『This Might Get Messy』のカバーアート

This Might Get Messy

This Might Get Messy

著者: Leigh (Gal) Marlar
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Because some of us were never meant to color inside the lines. Hosted by Gal—artist, autistic mama, and professional overfeeler—This Might Get Messy is a bold, neurodivergent-powered podcast about all the stuff we’re not supposed to say out loud. Expect real talk for EVERYONE about autism, ADHD, trauma, art, identity, healing, joy, and the glorious chaos of being human. It’s deep, it’s funny, it’s messy—and it’s yours. Come as you are. Bring your whole self. There’s room here. Fair warning: I’m sarcastic as hell—but I won’t catch yours.Leigh (Gal) Marlar 個人的成功 自己啓発
エピソード
  • What If They're Wrong About You?
    2025/07/01

    How exhausted are you from trying to be someone else?

    In this episode, Leigh Marlar explores why our culture's obsession with self-improvement is harmful and how shifting from "What's wrong with me?" to "What if nothing is wrong with me?" can transform your life.

    Topics covered:

    • The exhaustion of trying to fit into the wrong mold
    • Escaping toxic workplace environments
    • Breaking free from generational trauma patterns
    • The difference between healing and "fixing" yourself
    • Why sensitivity and differences might be strengths
    • Practical ways to ask better questions

    Perfect for anyone who's felt different, struggled in systems designed for others, or wondered if something is fundamentally wrong with them.

    Leigh shares personal stories of burnout, workplace toxicity, and complicated family relationships while offering hope and practical wisdom for embracing authenticity.

    Book: "What If They're Wrong About You: Discovering Hope When You've Always Felt Different" - Available on Amazon.

    Host: Leigh Marlar - Author, speaker, and advocate for neurodivergent experiences.

    Connect with Leigh:
    gal@aurtisticexpressions.com
    www.aurtisticexpressions.com
    Instagram: @aurtisticexpressions
    TikTok: @aurtistic.expressions

    Be on the podcast: https://docs.google.com/forms/d/e/1FAIpQLScMUppJ0hHK4zNpRBuT5KXZUvLUOJGuy2GEC6kzEp1HyC4O2w/viewform?usp=sharing&ouid=104076735903086824388

    Be a featured artist: https://docs.google.com/forms/d/e/1FAIpQLSfvCeYLBo9_9iQuDQdWSzLzmrPBM8nxmW04WXpVH-3e77QW5A/viewform?usp=sharing&ouid=104076735903086824388

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    21 分
  • What Autistic Burnout Really Looks Like (And Why It's Different From Regular Burnout)
    2025/06/24

    Finally settled in the new house and ready to talk about something crucial - autistic burnout. This isn't your typical workplace burnout, and a weekend vacation won't fix it. I break down the real differences, share personal examples of sensory overwhelm, and explain why masking is so exhausting. If you've ever wondered why everyday tasks feel overwhelming while others seem fine, this episode is for you.

    My book "What If They're Wrong About You" launches July 1st! 📚 - https://a.co/d/3tvKSzQ

    Be on the podcast? Fill out the form and let's chat! - https://docs.google.com/forms/d/e/1FAIpQLScMUppJ0hHK4zNpRBuT5KXZUvLUOJGuy2GEC6kzEp1HyC4O2w/viewform?usp=sharing&ouid=104076735903086824388

    Email: gal@aurtisticexpressions.com
    www.aurtisticexpressions.com
    What is Autistic Burnout: www.aurtisticexpressions.com/blog/what-is-neurodivergent-burnout
    The Hidden Cost of Masking: How It Leads to Burnout: www.aurtisticexpressions.com/blog/the-hidden-cost-of-masking-how-it-leads-to-burnout
    Sensory Overload: The Silent Burnout Trigger: www.aurtisticexpressions.com/blog/sensory-overload-and-burnout

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    25 分
  • Messy, Brilliant, and Neurodivergent: Breaking Barriers, Building Community
    2025/06/17

    Three women. One messy, validating, and deeply hilarious conversation. Gal is joined by the hosts of the Neurodivergent Report podcast—Hind (medical graduate & future psychiatrist), JQ (writer, researcher, voice actor), and Sarah (ADHD coach & mom)—to explore neurodivergence, late diagnosis, workplace trauma, lived experience, and the radical magic of being truly seen.

    This one’s for the misfits, the masked, and the magnificent.
    🧠 Topics We Cover:
    ADHD and autism in women and girls
    Late diagnosis and imposter syndrome
    Cultural stigma and medical gaslighting
    Friendship as medicine
    Research, rage, and real talk

    Drop a comment if something hits home—and don’t forget to subscribe for more messy truth.

    Website: www.aurtisticexpressions.com
    Instagram: @aurtisticexpressions
    Email: gal@aurtisticexpressions.com

    Want to be on the podcast? Complete the interest form: https://docs.google.com/forms/d/e/1FAIpQLScMUppJ0hHK4zNpRBuT5KXZUvLUOJGuy2GEC6kzEp1HyC4O2w/viewform?usp=sharing&ouid=104076735903086824388

    Listen to the Neurodivergent Report here: ndreportpod.com
    @ndreportpod - our handle everywhere

    Sarah: Check out my site or message me directly on your platform of choice!
    https://sarruss.my.canva.site/hi
    s.a.russell07@gmail.com

    Hind: Contact with interest in research and mental health advocacy
    hendalenezi@outlook.com

    JQ: https://juliaschildwachter.wixsite.com/freelancer
    walkervoices.llc@gmail.com

    #neurodivergent #ADHD #autism #latenightdiagnosis #neurospicy #ThisMightGetMessy

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    1 時間 3 分

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