『This Is My Season!』のカバーアート

This Is My Season!

This Is My Season!

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Show Notes

This Is My Season

What if the thing you've been waiting to do doesn't need to wait any longer?

In this first episode of Gale Force Hope, I'm sharing why I've decided that this is my season to take action.

I'm 54, starting at a size 18, and I'm not interested in another “lose X pounds” promise that leaves me feeling like a failure. Instead, I'm focusing on health, gratitude, joy, and learning how to be kinder to myself along the way.

I'll be sharing the wins, the setbacks, the things I learn (I love research and science), and probably a few things that make us laugh along the way.

If you've ever found yourself saying, “Someday I'll...” — maybe this is your season, too.

Your challenge: Think of one big goal you've been putting off. Write it down. Then choose five tiny steps to get started.

It's time to let the winds of change blow.

Bible verses: Ecclesiastes 3:1 NIV and Isaiah 43:19 NIV.

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