Hey, Friends and Family.

Even in the months of the podcast season when things are slow, we got content for you. Our team thought it a great idea to start reviewing previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these episodes (or beautiful Blasts from the Past) were previously broadcasted but we are sharing them with you for a time that you might need it most. Hope you enjoy!

I don't know if you can see it but it seems like people are struggling with knowing what and who to invest in. We make bad decisions in business, in relationships, in family, and for our own personal growth. Let's pivot together!

Mr. Yu explores the concept of influence, examining how the voices we allow into our lives shape our decisions, identity, and ultimate destiny. Through the lens of the Cherokee parable of two wolves, he unpacks how our choices about what we feed—negativity or positivity—determine which aspects of ourselves grow stronger.

• The power of external influences in our lives, from social media "influencers" to friends and family
• How the Cherokee parable of two wolves illustrates our internal battle between positive and negative qualities
• Why we often invest the least in ourselves despite spending more time with ourselves than anyone else
• The difference between treating yourself and truly investing in your potential and purpose
• Five practical steps to begin investing in yourself: assess your capital, don't waste time, guard your gates, be ready to replant, and identify the thief
• How comfort becomes the thief that robs us of our potential
• The importance of saying "no" and avoiding the tyranny of the urgent
• Why the words we speak have tremendous power to create or destroy possibilities

Use promo code: strongcoffeecompanycom/discount/TCMMY for an exclusive discount on Strong Coffee Company products, a healthy protein coffee alternative that provides sustained energy without crashes.

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or use the link in the show notes.

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Our team thought it was a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

************************

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

*************************

What would people honestly say about you if today were your last? We take that uncomfortable question and turn it into a compass for purpose, unpacking what it means to live as a “living sacrifice” where intent matters more than optics and love costs something real. Drawing from Romans 12, we explore how transformation beats imitation, why joy outlasts happiness, and how motive turns generosity from a seasonal stunt into a daily habit that actually helps people.

Along the way, we contrast a peacetime mindset with a wartime mindset—the former drifts into comfort and self-preservation, the latter stays alert to the quiet emergencies around us. We talk frankly about privilege, perspective, and the seductive myth that comfort equals control. Then we ground the conversation in stories that sting and inspire, including seventeen-year-old Medal of Honor recipient Jack Lucas on Iwo Jima and a medic’s final moments that redefine courage and compassion. These moments aren’t just history; they’re mirrors for the choices we make when nobody’s clapping.

This episode is equal parts conviction and coaching. You’ll hear practical ways

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Our team will choose random (but timely) episodes from our previous three seasons (which are our most popular ever!) to share with our listeners during the slower parts of a long podcast season. We think you will enjoy them! Thanks for listening!

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: https://strongcoffeecompany.com/discount/TCMMY

The link is in the show notes. Can't wait to hear how much you love Strong Coffee!

We love hearing from all of you about how you're enjoying our content! A really cool way you can do that is Fan Mail. Check out the promo and starting sending messages right away! It's easy and it's fun too! Trust me! Thank you for reaching out and allowing us the privilege of hearing from our faithful listeners and viewers! I can't wait to get your next message!

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Our team thought it a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

Have you ever wondered why so many spiritually-minded people avoid organized religion? What if the problem isn't religion itself, but our fundamental misunderstanding of what it's supposed to be?

In this raw, unfiltered conversation, we dive deep into the topic I've hesitated to discuss – religion versus relationship. I break down the rarely-examined definition of religion (appearing only 5-7 times in the New Testament) and explore why terms like "system," "institutionalized," and "ceremony" leave such a bitter taste in so many mouths.

We confront the uncomfortable truth that hypocrisy isn't just a church problem – it's a human problem. Whether it's telling our kids not to talk to strangers except on Halloween or claiming we don't eat certain foods while making exceptions, we all live with contradictions. The question becomes: are we willing to acknowledge them?

Ready to transform your understanding of faith? This episode might just change your tomorrow. Subscribe now and join the conversation about what truly matters in our spiritual journeys.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Hey, Friends and Family.

Even in the months of the podcast season when things are slow, we have content for you. Our team thought it a great idea to start reviewing previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these episodes (or beautiful Blasts from the Past) were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy!

One To Grow On:

This is the toughest conversation many of us may have, but it is the one we absolutely must have. Our team thought that based on the current climate, this would be an ideal episode to reload for all of our new listeners and those that have been with us for years. Enjoy!

The impact of our social circles on our personal growth and development cannot be understated, especially during divisive times like election season. Who we spend time with directly influences our mindset, opportunities, and future trajectory.

• The five people you spend the most time with shape who you become
• Like standing near a smoker, negative people affect you even if you don't adopt their habits
• "Show me your friends and I'll show you your future" is more than just a saying
• The Crab Bucket syndrome: when people pull you down to stay at their level
• True friends love you too much to leave you where you are
• Being a "diehard" fan in sports can translate to harmful blind loyalty in other areas
• We often attach ourselves to groups without researching what they truly stand for
• Evaluate relationships based on how they affect your spiritual, physical, mental, emotional and financial health

Share this episode with someone who needs to evaluate their social circle. Connect with Mista Yu on all the socials and wherever you enjoy your podcasts!

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Our team thought it was a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

************************

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

*************************

What if the comfort you’re chasing is the very thing holding you back? We open the vault and pull a listener favorite from the archives to examine the “pack rat” mindset—why we drop what truly matters to grab whatever glitters, and how that reflex drains focus, money, and momentum. Through honest stories, sharp metaphors, and a few hard-won lessons, we explore the pull of shiny objects, the psychology of hoarding, and the subtle slide from healthy goals to quiet idolatry.

You’ll hear how emotional attachment turns objects into anchors, why quick wins often hide long-term losses, and what it takes to trade impulse for intention. We break down the difference between wide focus and narrow focus using the magnifying glass idea: the same light becomes powerful when concentrated. From there, we map out practical ways to rebuild your “nest” with discipline and clarity—budget guardrails that reflect your values, routines that protect deep work, and small daily rules that keep hype from hijacking your plan.

Along the way, we challenge the belief that more stuff equals more safety and offer a better lens: live with open hands. When you prioritize stewardship over ownership, generosity over accumulation, and purpose over polish, you uncrowd your life and make room for results that last. If you’ve been stuck in the loop of buying, scrolling, or starting and never finishing, this conversation is your reset button. Hit play, share it with a friend who needs a focus tune-up, and if it resonates, subscribe, leave

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Our team will choose random (but timely) episodes from our previous three seasons (which are our most popular ever!) to share with our listeners during the slower parts of a long podcast season. We think you will enjoy them! Thanks for listening!

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: https://strongcoffeecompany.com/discount/TCMMY

The link is in the show notes. Can't wait to hear how much you love Strong Coffee!

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Our team thought it a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

Mista Yu was more transparent than ever on this episode, and he encourages you to share your story. We want to hear what you have gone through and how you overcame it.

• The bus accident at age 13 when his leg was run over, yet he miraculously kept both legs
• Understanding that every good story needs conflict for character development
• The biblical principle that all things work together for good, even in difficult circumstances
• Finding grace in unlikely places, including a severe car accident years later
• Learning that destiny isn't just reaching a destination, but who you become on the journey
• Why can't you rebuke life or blame others for what happens to you
• The roller coaster analogy for facing fears with faith instead of anxiety
• Being the protagonist in your own story - nobody else can finish it
• What is the significance of the little red hydrant?

If you enjoyed the podcast, please share, subscribe, and leave us a five-star rating on Apple Podcasts.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Our team thought it was a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

************************

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

*************************

What if most of what we call “connection” is just access in disguise? We open up about the difference between collecting contacts and building relationships that actually change your life and your work. From the definition of connection as a door you must choose to walk through, to the quiet ways bad ties drain your energy and decision‑making, we map out how to evaluate the people and pipelines shaping your days.

Then we widen the lens. The pandemic made it painfully clear that humans are wired for real connection; isolation corroded our mental and physical health. Yet the answer isn’t more scrolling. It’s discerning, reciprocal ties that challenge your comfort zone and broaden your worldview. A raw personal story about a friend named Freddy shows how “useful” connections can backfire when character is missing. We close with three takeaways: connections can keep you stuck, you’re shaped by the pipelines you join, and good connections should make you better for yourself and others.

If this resonates, share it with someone who needs a nudge to rethink their network. Subscribe, leave a review, and tell us: what’s one conne

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Our team will choose random (but timely) episodes from our previous three seasons (which are our most popular ever!) to share with our listeners during the slower parts of a long podcast season. We think you will enjoy them! Thanks for listening!

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: https://strongcoffeecompany.com/discount/TCMMY

The link is in the show notes. Can't wait to hear how much you love Strong Coffee!

We love hearing from all of you about how you're enjoying our content! A really cool way you can do that is Fan Mail. Check out the promo and starting sending messages right away! It's easy and it's fun too! Trust me! Thank you for reaching out and allowing us the privilege of hearing from our faithful listeners and viewers! I can't wait to get your next message!

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Hey, Friends and Family.

Even in the months of the podcast season when things are slow, we have content for you. Our team thought it a great idea to start reviewing previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these episodes (or beautiful Blasts from the Past) were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy!

One To Grow On:

Everybody is building something. The question is whether the building is one of quality or a series of bad habits and poor decisions that adversely affect one's future goals. I honestly believe this oldie but goodie wil bless your socks off or it will make you really upset with where you are. Or both. Let us know how this one lands.

We are all builders creating something every day through our actions, words, and habits, whether it's a legacy, relationships, or self-destructive patterns. Understanding what we're building and why is crucial for creating something of lasting value.

• What you build must have a strong foundation to withstand inevitable adversity
• Like ants preparing for winter, we must work diligently now for challenges ahead
• Our words have power to build up or tear down with consequences that last decades
• Finding your "why" is what gets you out of bed and keeps you going when others say quit
• Your "fight" - what makes you angry enough to take action - fuels purposeful building
• Nehemiah left comfort to rebuild Jerusalem because it mattered, despite opposition
• Dr. Myles Munroe: "When the purpose of a thing is not known, abuse is inevitable"
• Build something that serves others rather than just yourself

If you enjoyed this podcast episode, please subscribe on Apple Podcasts and our YouTube channel, and please leave a comment and a review. This episode was made possible by support of viewers and listeners, just like you. Thanks.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!