"There's no room for me" The resentment, guilt, & cost of being the responsible sibling in addiction (with Amber Hollingsworth)
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"There's no room for me" The resentment, guilt, & cost of being the responsible sibling in addiction (with Amber Hollingsworth)
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When someone you love is struggling with addiction, it may feel like there's often not much room left for you.
In this episode, Amber Hollingsworth, founder of the YouTube channel Put The Shovel Down, opens up about growing up as the responsible sibling in an addicted family. She shares what it was like to pay her older half-sister's bills for years, why she dreaded seeing an unknown number on her phone, and the moment she finally said no.
We talk about:
"Guilt-sment": feeling guilty and resentful at the same time
Why siblings are often the last to forgive, and what forgiveness really means
Amber's simple test for helping vs. enabling
Why boundaries are rules for yourself, not ultimatums for your sibling
What parents can do for the child who seems fine
If you've ever felt like you had to hold it all together while your brother or sister was in crisis, this one is for you.
📘Download our FREE, sibling e-book: 6 actions to help navigate a sibling’s substance use journey
🤝Join our FREE and PRIVATE sibling-focused community: Siblings For Love of Recovery
📲Connect with FLOR: Instagram and TikTok
Guest speaker: Amber Hollingsworth
Watch Amber's channel: Put the Shovel Down