Long Ago, Silence Was a Way of Life is a reflective song by Manoj Zalte, inspired by a time when silence, patience, and waiting were a natural part of life.

Before instant messages and constant notifications, people could remain connected even across long distances. A letter, a reply, or a voice from afar carried deep meaning and stayed in the heart.

This song is part of The Space Between Notifications, a podcast journey about communication, attention, inner peace, and finding a healthier balance with technology.

Written and performed by Manoj Zalte.

LIHAN - Life Is Here And Now.

There Is Space Between Notifications - Main episode - explores how communication has changed over time — from the quiet patience of letters and delayed replies to the instant messages, constant availability, and emotional pressure of the notification age.
In this episode, we reflect on what we have gained through modern technology, what we may have lost along the way, and how we can begin to return to inner silence, emotional calm, and a more peaceful way of living.

There Is Space Between Notifications - Sample - explores how communication has changed over time — from the quiet patience of letters and delayed replies to the instant messages, constant availability, and emotional pressure of the notification age.
In this episode, we reflect on what we have gained through modern technology, what we may have lost along the way, and how we can begin to return to inner silence, emotional calm, and a more peaceful way of living.

This short trailer offers a summary introduction to the main episode.