In this week’s episode, we will be talking about work, life, identity in our work, and life outside of work.

I know. Why on earth would we talk about this when it sounds like a conversation strictly about stress?!

I can assure that it’s not all about stress and in today’s coffee break what I have to provide you with today is solid advice with solutions that you can EASILY implement starting right now that will immediately take a whole lot of mental stress and confusion OFF of your plate.

So come on by for this super fun conversation and have a coffee break with me. I am here for you and I look forward to helping you get some stress out of your life so you can get back to being fully present in your day!

Support the show

Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.

Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee

Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com

Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!

Official Website: www.shinhooyongmusicenterprise.com

She’s the owner of Adaptive Healing Massage, LLC located in Byron Center, Michigan. Book with her now: www.adaptivehm.com

Adaptive Healing Massage, LLC is founded on the belief that every individual is unique, and so are their wellness requirements. As a dedicated massage therapist, I specialize in creating personalized treatments to adapt to your specific concerns. Whether you're seeking relief from chronic pain, recovering from an injury, or simply aiming to enhance your overall well-being, I am committed to crafting a massage experience that caters to you.

Support the show

Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.

Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee

Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com

Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!

Official Website: www.shinhooyongmusicenterprise.com

The man, the myth, and the guy who runs Chimney Experts LLC here in Grand Rapids, Michigan.

Chimney Experts LLC

7335 Driftwood Dr SE

Ada, MI 49301

Tel: 616-500-2548

Email: chimneyexpertsgr@gmail.com

Monday - Friday 9am - 5pm

Affordable Masonry

Repair LLC

7335 Driftwood Dr SE

Ada, MI 49301

Tel: (616) 212-4750

Monday - Friday 9am - 5pm

Careers: Interested in joining our team? You can send your resume or email us at chimneyexpertsgr@gmail.com

Support the show

Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.

Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee

Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com

Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!

Official Website: www.shinhooyongmusicenterprise.com

In this week’s episode, we will be having a conversation on what does it mean to be nurturing in one’s identity and lifestyle.

We address how nurturing is a strength that requires kindness and fairness in our connections, how prioritizing yourself by being nurturing isn’t abandoning anyone, and that in being nurturing you are able to clearly communicate your boundaries from a healthy place and not a place of burnout or being overextended.

By being nurturing you are able to build a life from a place of sincerity, reliability, and fairness. This is how we become people of value in our work, our relationships, and within our family dynamics.

Support the show

Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.

Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee

Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com

Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!

Official Website: www.shinhooyongmusicenterprise.com

In this week’s coffee break, I am asking for friends, family, and community to come join me in prayer.

Life hasn’t been easy and I have been doing my best to stay strong and remain true to the path that God has set me in. But reality is I’m broke, living in my ex-boyfriend’s basement, and still trying to figure out how to move forward on my own as help is not on the way.

I am a strong man of faith and conviction and I am not willing to betray what I believe in but that doesn’t mean I am against anyone in any way. So that is why I am asking if you are able to please come join me in prayer in this week’s coffee break and know that you are never alone. And you are always welcome at my coffee table.

Support the show

Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.

Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee

Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com

Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!

Official Website: www.shinhooyongmusicenterprise.com

In this week’s episode, I am kicking off Season 4 with my friend Lisa Johnson who is a fellow adoptee!

In this conversation we are addressing transformation in our own lives while also breaking down and bringing some understanding surrounding the social constructs of belonging, raising awareness around the importance of being seen, and how confusion within one’s identity can often be expressed in miscommunication or feeling misunderstood.

While this conversation is heavy it is also full of light. We want to encourage you to be a beacon for others in your own life because it is through connection and community that we learn from each other just as much as we grow together.

Connect with Lisa Sommerfeld! Instagram: @lisa._.sommerfeld and @deardiarywithli

Support the show

Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.

Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee

Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com

Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!

Official Website: www.shinhooyongmusicenterprise.com

In this surprise episode, I want to thank you everyone who made it to the end of this 10-week mini-series of How To Transform Your Life.

In this conversation, I address if Digimon and the digital world are real or not and remind you that if something doesn’t make sense then don’t make it make sense.

These episodes were carefully crafted to share heavy topics about what it takes to Transform your Life from the inside out.

The messages I am sharing with you are real and are a gentle reminder that you hold more power than you think and in dire times of helplessness you really are not alone.

Thank you again for being here with me and I cannot wait to see you in Season 4!

Support the show

Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.

Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee

Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com

Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!

Official Website: www.shinhooyongmusicenterprise.com

In this week’s episode, I talk about the Crest of Trust and share with you my experiences in Learning how to trust myself and how important the inner work really is so that we can become trusting individuals within ourselves with the intention to transform the world into a safer place where everyone can feel like they belong.

In this conversation, I also share with you my experiences in the digital world and talk about the lessons my partner Digimon Justicemon taught me. That real justice requires trust and that you must know your place before casting judgement on another. And in that trust know that whatever unfair situation you may be in will be corrected in the end.

Support the show

Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.

Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee

Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com

Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!

Official Website: www.shinhooyongmusicenterprise.com