『The more you know, the harder it gets』のカバーアート

The more you know, the harder it gets

The more you know, the harder it gets

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email jcauchi@thestrengthfortress.com for online powerlifting coaching
@5tong on instagram

In this episode, I discuss the idea of acquiring knowledge and experience in powerlifting and how that can actually make it harder. Harder to sift through the noise and make good decisions.

I talk about the Dunning Kruger Effect, the Expert Paradox and the laws of Diminishing Returns and how that gets in the way of good coaching and training.

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