『The fastest plane ever can teach you this about sprinting faster』のカバーアート

The fastest plane ever can teach you this about sprinting faster

The fastest plane ever can teach you this about sprinting faster

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Dr. Zach Guiser argues that perfection is unnecessary, then uses the SR-71 Blackbird story to show why elite results often come from focusing on the 80 percent that matters most. He then breaks down acceleration training into three priorities and closes with athlete updates, family life, and his own training week.

Timestamps:

  • 00:52 - Why perfection is the enemy of what actually matters
  • 15:46 - The three North Star goals for acceleration
  • 30:19 - Introducing Twenty Second Tips with Coach Courtney Poulich
  • 31:51 - GT Performance athlete updates and wins
  • 35:53 - Grace’s T-ball, Evie’s gymnastics, and family reflections
  • 38:33 - Zach’s athletic working dad training week
  • 44:12 - Closing reminder
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