『The emPOWERed Half Hour』のカバーアート

The emPOWERed Half Hour

The emPOWERed Half Hour

著者： Becca Powers
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概要

Most leadership training skips this part. Dysregulated people get dysregulated results. Regulated people get radiant lives.


I'm Becca Powers—strategic sales leader, nervous system leadership expert, and USA TODAY bestselling author. The emPOWERed Half Hour is the leadership conversation I needed while leading high-performance teams, raising 4 kids, and meeting impossible expectations. On the outside, I was crushing it. On the inside, I was crumbling.


What You'll Learn: This podcast explores what happens when life and leadership collide, and powering through stops working.


Through the lens of nervous system science and trauma-informed leadership, we tackle the hard stuff:
* Why high performers micromanage when they want to empower
* How constant pressure creates reactive leadership and burnout
* What sustainable high performance actually requires
* How to regulate your nervous system under pressure
* Building teams that perform without burning out


What to Expect: Solo episodes and conversations with leaders, experts, and authors bringing real insight and hard-earned wisdom. No generic advice. Real talk, practical strategies, and ideas that actually empower you to lead differently.


This Show Is For: Leaders, executives, individual contributors, and business owners who care about results AND people. If you want leadership conversations that change how you lead and live, you're in the right place.


STAY CONNECTED

Take the Leadership Persona Quiz: https://beccapowers.com/takequiz


Subscribe to our weekly newsletter, The Regulated Leader: https://beccapowers.com/regulated


Join us in the TEHH Room, our podcast email list: https://beccapowers.com/empoweredhalfhouremailoptin


Website: https://beccapowers.com/


LinkedIn, Instagram, Facebook, YouTube: @Beccapowers1313


Subscribe and listen on your favorite platform: https://theempoweredhalfhour.buzzsprout.com

© 2026 The emPOWERed Half Hour マネジメント マネジメント・リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • From Nine to Thrive: Empowering Moms to Step Into Courage and Create Freedom

    From Nine to Thrive: Empowering Moms to Step Into Courage and Create Freedom
    2026/02/24

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    “Mama, why do you have to work?”

    In this inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with serial entrepreneur, certified high performance coach, and mom of two, Shilpi Zalani. Shilpi shares her personal journey from a dependent visa, corporate life, and motherhood struggles to building multiple six-figure businesses that created freedom, alignment, and fulfillment.

    Key Moments You Won't Want to Miss:

    • The mindset first principle: 80% mindset, 20% strategy—why clarity and courage matter more than immediately jumping into business tactics.
    • How to honor family while pursuing personal growth and career fulfillment.
    • How kids observe courage and action, learning to embrace their own ambitions without guilt.

    Follow Becca Powers:

    • Website
    • Instagram
    • LinkedIn
    • Facebook


    🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!

    💬 Leaving a review is simple:

    1. Visit this link.
    2. Scroll down to the "Ratings & Reviews" section.
    3. Tap "Write a Review" to share your thoughts and let others know what you loved about the show.


    Your feedback helps us grow and continue delivering the content you love. Thank you for being part of our empowered community! 💖
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    28 分
  • The Cost of Powering Through

    The Cost of Powering Through
    2026/02/10

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    In this milestone episode of The EmPOWERed Half Hour, Becca Powers is joined by Lynae Looney, Co-Founder and CXO of Powers Peak Potential to unpack one of the most important leadership conversations yet: why state always comes before strategy.

    This episode explores why even the best leadership strategies fail when nervous systems are dysregulated. Becca and Lynae unpack how powering through leads to burnout, how stress shows up in the body, and why regulation and emotional safety are essential for sustainable leadership.

    Key Moments You Won't Want to Miss:

    • Why leaders and teams burn out even when they are trying everything
    • How stress and powering through impact the body and nervous system
    • Why autoimmune disease and burnout are often linked to chronic stress

    Follow Becca Powers:

    • Website
    • Instagram
    • LinkedIn
    • Facebook


    🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!

    💬 Leaving a review is simple:

    1. Visit this link.
    2. Scroll down to the "Ratings & Reviews" section.
    3. Tap "Write a Review" to share your thoughts and let others know what you loved about the show.


    Your feedback helps us grow and continue delivering the content you love. Thank you for being part of our empowered community! 💖
    続きを読む 一部表示
    28 分
  • If You Love Them, Shove Them: Human-Centered Leadership with Author and Leadership Expert, Joshua Roberts

    If You Love Them, Shove Them: Human-Centered Leadership with Author and Leadership Expert, Joshua Roberts
    2026/01/27

    Send us a text

    Leadership is not just a position. It is an inner practice.

    In this deeply human and heart opening episode of The EmPOWERed Half Hour, Becca Powers and leadership expert Joshua Roberts explore what it truly means to lead with presence, compassion, and self awareness, especially when life has brought you trauma, loss, and moments that reshape you from the inside out.

    Key Moments You Won't Want to Miss:

    • Joshua’s raw reflection on the pressure to “grind” through grief and trauma, and his redefinition of resilience.
    • The story of a young Airman whose actions revealed the consequences of emotional neglect and lack of connection.
    • Becca’s insights on assumptions and missed opportunities for checking in with loved ones.

    Follow Becca Powers:

    • Website
    • Instagram
    • LinkedIn
    • Facebook


    🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!

    💬 Leaving a review is simple:

    1. Visit this link.
    2. Scroll down to the "Ratings & Reviews" section.
    3. Tap "Write a Review" to share your thoughts and let others know what you loved about the show.


    Your feedback helps us grow and continue delivering the content you love. Thank you for being part of our empowered community! 💖
    続きを読む 一部表示
    31 分
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