『The emPOWERed Half Hour』のカバーアート

The emPOWERed Half Hour

The emPOWERed Half Hour

著者： Becca Powers
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Most leadership training skips this part. Dysregulated people get dysregulated results. Regulated people get radiant lives.


I'm Becca Powers—strategic sales leader, nervous system leadership expert, and USA TODAY bestselling author. The emPOWERed Half Hour is the leadership conversation I needed while leading high-performance teams, raising 4 kids, and meeting impossible expectations. On the outside, I was crushing it. On the inside, I was crumbling.


What You'll Learn: This podcast explores what happens when life and leadership collide, and powering through stops working.


Through the lens of nervous system science and trauma-informed leadership, we tackle the hard stuff:
* Why high performers micromanage when they want to empower
* How constant pressure creates reactive leadership and burnout
* What sustainable high performance actually requires
* How to regulate your nervous system under pressure
* Building teams that perform without burning out


What to Expect: Solo episodes and conversations with leaders, experts, and authors bringing real insight and hard-earned wisdom. No generic advice. Real talk, practical strategies, and ideas that actually empower you to lead differently.


This Show Is For: Leaders, executives, individual contributors, and business owners who care about results AND people. If you want leadership conversations that change how you lead and live, you're in the right place.


Take the Leadership Persona Quiz: https://beccapowers.com/takequiz

© 2026 The emPOWERed Half Hour マネジメント マネジメント・リーダーシップ 個人的成功 経済学 自己啓発
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  • EP111 - Embracing Dualities: The Key to Authentic Living with Colette Fehr

    EP111 - Embracing Dualities: The Key to Authentic Living with Colette Fehr
    2026/07/14

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    Welcome to this week’s episode of The EmPOWERed Half Hour! Join host Becca Powers as she sits down with renowned psychotherapist and relationship expert, Colette Jane Fehr. Colette is the brilliant mind behind the book, The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love. She also co-hosts the popular podcasts Insights from the Couch: Real Talk for Women at Midlife and Love Thy Neighbor: The Relationship Show. Her insightful TEDx talk, Secrets of a Couples Therapist, was honored as a TED Editors’ Pick.

    In this enlightening episode, Colette opens up about her personal journey and shares professional insights into the costs of emotional silence. Tune in to explore the importance of authentic communication and how embracing dualities can pave the way to a more fulfilled and genuine life. Colette offers practical frameworks for self-connected communication and guides us on how to honor our true selves in all our relationships.

    Key Takeaways:

    • The personal journey behind The Cost of Quiet
    • Understanding the health impacts of emotional suppression
    • Practical frameworks for self-connected communication
    • Embracing dualities in life and relationships for a richer experience

    Thank you for tuning in to this episode of The EmPOWERed Half Hour! We hope you’ve gained valuable insights into living authentically and embracing the complexities of life. If you enjoyed this episode, please consider subscribing and leaving us a review. Until next time, stay true to yourself and keep embracing those dualities!

    Useful Links:

    · Watch Full Episodes on YouTube

    · Becca’s Website

    · Follow Us on Instagram

    · Connect on LinkedIn

    · Find Us on Facebook

    · Get Becca’s Book: A Return to Radiance

    · Book Becca to Speak

    Podcast Produced by Jen Kourtei at Savvy Edge Marketing
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    31 分
  • What Do You Really Want?

    What Do You Really Want?
    2026/06/30

    Send us Fan Mail

    In this episode of The EmPOWERed Half Hour, Becca sits down with sales leadership coach, founder, and former tech executive Amy Evans for a conversation about reinvention, alignment, authenticity, and trusting yourself enough to choose a different path.

    In this episode we explore:

    • Why high achievers often delay their dreams for "one more year"
    • The hidden cost of staying on a treadmill that no longer serves you
    • How layoffs and life transitions can create unexpected clarity

    Quotes from this episode:

    "Give yourself permission to want something." – Amy Evans

    "The person who knows what you want is about the seven or eight-year-old version of you." – Amy Evans

    "I don't know what the hell I'm doing, but I'm going to do something." – Amy Evans

    "What do I actually want?" – Becca Powers

    "There is a way back to yourself no matter where you are." – Becca Powers

    Connect with Amy:

    • Website
    • LinkedIn

    Mentioned on the episode:

    • Women In Sales Leadership Podcast

    Useful Links:

    · Watch Full Episodes on YouTube

    · Becca’s Website

    · Follow Us on Instagram

    · Connect on LinkedIn

    · Find Us on Facebook

    · Get Becca’s Book: A Return to Radiance

    · Book Becca to Speak

    Podcast Produced by Jen Kourtei at Savvy Edge Marketing
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    29 分
  • The Breakdown Before The Breakthrough

    The Breakdown Before The Breakthrough
    2026/06/16

    Send us Fan Mail

    This conversation is about the unraveling that happens before real growth and learning who you are beyond performance, productivity, and external success.

    In this episode we explore:

    • Why the skills that make you good at your career don’t automatically make you good at business ownership
    • The hidden cost of building your business around tactics instead of foundations
    • Why entrepreneurship humbles even the most successful high performers

    Quotes from this episode:

    “The best decision that I ever made in my entire life was when I made the decision to truly surrender and loosen my death grip on the how.” – Ryan Lang

    “The skills that make you good at what you do are not the same skills that make you good as a business owner.” – Ryan Lang

    “The most successful people that I have ever known are constantly seeking the next level of themselves.” – Ryan Lang

    “There’s always a next level available to us that we should be striving for.” – Becca Powers

    “When we hit a certain level and we’re not growing, all of a sudden your fulfillment tanks.” – Becca Powers

    Connect with Ryan:

    • Website: http://www.empirepartners.io
    • Instagram: https://www.instagram.com/realryanlang/
    • Facebook: https://www.facebook.com/ryan.lang.984
    • LinkedIn: https://www.linkedin.com/in/ryan-lang-b46a545b/

    Mentioned on the episode:

    • Empire Partners Quiz

    Useful Links:

    · Watch Full Episodes on YouTube

    · Becca’s Website

    · Follow Us on Instagram

    · Connect on LinkedIn

    · Find Us on Facebook

    · Get Becca’s Book: A Return to Radiance

    · Book Becca to Speak

    Podcast Produced by Jen Kourtei at Savvy Edge Marketing
    続きを読む 一部表示
    29 分
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