DOORS TO THE TIME RICH CEO AUDIO VAULT ARE OPEN AT €48! PRICE GOES UP SOON.

They called it quitting.

I call it coming home to myself, my energy, and the business model I was always meant to run.

In this raw and real episode, I’m pulling back the curtain on my transition from law to full-time entrepreneurship.

Not the highlight reel version with cinnamon cappuccinos and cats.

The real version.

The one with messy podcast episodes, failed launches, and long days wondering why my business felt like an uphill battle when it was meant to set me free.

I share the exact moment I knew something had to change and how I slowly started creating a business that actually supports my nervous system, honors my time, and pays me well without draining my soul.

We talk digital detoxes, pasta lunches, midday breaks, and the power of designing a business that works with your body, not against it.

This episode isn’t just my story. It’s a frequency shift for yours.

What You’ll Hear Inside:

• The belief that carried me through the scariest pivots: “There has to be a better way.”
• How simplifying my day and my offers actually made me more money
• Why self-trust was the real strategy that changed everything
• A breakdown of what aligned, sustainable business looks like and how to start creating it for yourself
• The behind-the-scenes of building an online business on your terms without 10-hour days, pushy sales tactics, or burning it to the ground before you’ve even started.

Next Steps:

Join THE TIME RICH CEO AUDIO VAULT and turn your big business vision into a clear, step-by-step action plan so you can hit your next income goal, create more time for what truly matters, and fall fully in love with your life while doing it. Currently €48 but the price goes up to €333 soon!

Join us inside The 4 Hour Work Day Foundation and learn how to attract dreamy clients on repeat while cutting your working hours in half

Join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create.

FREE GIFTS:

Get my FREE Move Like Her meditation & masterclass to activate the life your 9-5 self used to dream about 🕰💸 INSTANT FREE ACCESS

Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange
Get in contact with me at ⁠laura@itslauralange.com

Visit my website: https://www.itslauralange.com/

Please rate the show, leave a review, subscribe and share it with a friend.

What happens when you're told not to build a website... and then realize it's exactly what your business (and nervous system) has been craving?

In this episode, I’m sharing the full-circle story behind launching my new digital home and why it’s one of the most freeing, strategic moves I’ve made in my business in a long time..

After a much-needed social media detox, I started to really notice the cracks in my business:

👉 The constant explaining

👉 The link chaos

👉 The pressure to always be “on.”

So I finally built what I’d been avoiding for a long time: A grounded, centralized website that now represents my digital time rich universe.

We’ll dive into:

• Why I resisted building a website for so long (even while scaling my business)
• The exact moment I realized not having a website was actually costing me my time and clients
• How my new website supports long-term strategy, client experience, and mental clarity
• Why this move felt like claiming an entirely new level of leadership in my brand and business
• A little gentle rant on cold-pitch DMs, marketing consent, and respecting your audience’s trust by complying with applicable marketing laws 👀
• And the mindset shift that helped me go all in with long-game energy

This isn’t just about a website.

It’s about always looking for ways to make your business feel more sustainable, creating more clarity for yourself and your clients and building a business that feels as good as it looks.

Whether you’ve been hiding your brilliance behind Canva links and Insta Story Highlights, or you’re ready to step into your time rich era with more structure and strategy — this one’s for you.

Ready to explore my new digital universe (and see what’s possible when you stop duct-taping your business together?

Visit here 👉 www.itslauralange.com

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠laura@itslauralange.com

Visit my website:⁠ www.itslauralange.com

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

In this episode, I’m sharing what came up during my social media detox, how it impacted my productivity & presence, and what I’ll never go back to.

If you feel a little more glued to your phone than you really want to be... this one's for you.

I’m pulling back the curtain on why I decided to unplug (even though things were going well) and what it revealed about how I’d been running my business (and my nervous system).

I’ll touch on why doing less is sometimes the boldest strategy of them all, how social media was quietly draining my creativity, what boundaries I’m now putting in place for long-term energy, presence & sales and the simple gratitude practice that keeps me grounded AF (that I will be sharing with you soon - if you’re inside 4 Hour Work Day Foundation that is!)

If you're building a business that’s meant to support your life (not consume it), this is your permission slip to do things differently.

Next Steps:

Join us inside The 4 Hour Work Day Foundation and learn how to attract dreamy clients on repeat while cutting your working hours in half

Join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create.

FREE GIFTS:

Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster.

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠laura@manipurabylaura.com⁠

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

In this episode, I chat with my client (and my investment coach!), Anouk Knuffmann, about the exact shifts that helped her cut her workday down from 12+ hours to an average of 5 hours a day while stacking consistent income in her business.

We dive into how she’s implemented daily sustainable habits into her routine and how creating more space in her schedule and mind helped her reclaim time for herself, her daughter and her partner while almost selling out her group program teaching women how to invest their money through the auto-millionaire method.

This episode is a beautiful description of what it actually feels like to finally stop overworking.

If you’re craving structure, space, and a schedule that actually supports your life, this is the episode for you.

Next Steps:

Join us inside The 4 Hour Work Day Foundation and learn how to attract dreamy clients on repeat while cutting your working hours in half

Join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create

FREE GIFTS:

Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster.

Grab your FREE Sleep Meditation so you can fall asleep within minutes.

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠laura@manipurabylaura.com⁠

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

Connect with Anouk:

Her LinkedIn: https://www.linkedin.com/in/anouk-knuffmann/

Instagram: https://www.instagram.com/anoukknuffmann/

This week we are celebrating the 100th EPISODE of the Zen Desk Podcast! Joining me on this episode is my partner Andreas, who shares insights from his life as a chicken farmer.

In this episode, we break down:

✨ The importance of finding a work-life balance.

✨ The challenges of delegation.

✨ The significance of having a morning routine.
✨ How to balance enjoying life and managing a business.

And so much more. Listen in as we cover the journey of entrepreneurship and the importance of designing a business that aligns with personal values and lifestyle. Thanks for being here for 100 episodes, and here's to many more!

Next Steps:

• Join us inside The 4 Hour Work Day Foundation and learn how to attract dreamy clients on repeat while cutting your working hours in half. When you join before March 28 2025 you will be invited to the LIVE workshop “The Time Rich CEO’s Quarterly Mapping Ritual” where we will create your business roadmap for a profitable, healthy & time rich Q2 of 2025.
• Join us inside 4 Hour Work Day Freedom and become the Time Rich CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create. Early bird sale is happening now with EUR 200 OFF (20% discount).

FREE GIFTS:

• Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳
• Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster.
• Grab your FREE Sleep Meditation so you can fall asleep within minutes.

Let's connect:

Follow on Instagram: ⁠⁠⁠@manipurabylaura⁠⁠⁠

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠laura@manipurabylaura.com⁠

Visit my website: ⁠⁠⁠Manipura by Laura⁠⁠⁠

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

This week I’m chatting to my incredible client Franzi Höhne who has been inside The 4 Hour Work Day Foundation & 4 Hour Work Day Freedom over the last six months.

In less than six months, Franzi has completely redefined what’s possible for her business and life.

She went from balancing a 9-5 to running a thriving virtual legal business on her own terms: She’s signing dream clients, traveling the world with her business in her carry-on, and showing up fully for her health and bigger vision.

In this episode, we break down:

✨ How she launched her brand and got client inquiries from her very first LinkedIn post

✨ The powerful blend of law, yoga, and herbs that makes her business stand out

✨ How she created & launched offers that represent the future of the legal landscape for startups and Gen-Z / millennial CEOs

✨ The scalable business systems, strategies & time rich CEO mindset shifts that allowed her to land a high-ticket client just 31 days after going full-time in her business.

If you’re ready to build a business that supports your dream lifestyle while stacking consistent income and creating more white space on your calendar, this one’s for you! 🎧

Next Steps:

• Join us inside The 4 Hour Work Day Foundation and learn how to attract dreamy clients on repeat while cutting your working hours in half

• Join us inside 4 Hour Work Day Freedomand become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create (Presale is happening now with 30% off which saves your EUR 400!!!)

  FREE GIFTS:

  • Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

  • Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster.

  • Grab your FREE Sleep Meditation so you can fall asleep within minutes.

  Let's connect:

  Follow on Instagram: ⁠⁠⁠@manipurabylaura⁠⁠⁠

  Follow on LinkedIn: Laura Lange

  Get in contact with me at ⁠laura@manipurabylaura.com⁠

  Visit my website: ⁠⁠⁠Manipura by Laura⁠⁠⁠

  Connect with Franzi: https://www.dr-feh.com

  Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

  Please rate the show, leave a review, subscribe and share it with a friend.

If you have days where you feel like a hot mess in your business before you’re fully booked with clients, it’s not because you’re not doing enough — it’s because you’re missing the structures that make scaling effortless.

Let’s talk about what to get in place, so you can become a match for more clients inside your business.

Next steps:

Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster.

Grab your FREE Sleep Meditation so you can fall asleep within minutes.

To grab a spot inside my short term coaching container The Fast Lane (1-4 weeks) or my long term coaching container The Time Rich Woman (6-12 months), message me on Instagram or LinkedIn for the details.

Let's connect:

Follow on Instagram: ⁠⁠⁠@manipurabylaura⁠⁠⁠

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠laura@manipurabylaura.com⁠

Visit my website: ⁠⁠⁠Manipura by Laura⁠⁠⁠

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

Do you ever wish you could learn exactly how to show up on video like a pro without spending hours worrying about what to say or what your hair looks like? 👑

Me too...

When I first started my business, I would avoid the camera like the plague, and every time I spoke on it I would overthink what to say, record 47 small videos that took forever to cut into one video and then rewatch my stories 10x to make sure it was *good enough* 😵‍💫

Now, it takes me 2 minutes to film and call in dream clients who are the perfect match for my coaching🤳

In this episode I share exactly how you can get started as well.

Next Steps:

• Get your FREE high-converting face to camera script to sell without being salesy in half the time: Okay, I want that script!

• Join Get Camera Confident in 3 Days at EUR 33. When you join before February 4 2025, you will also unlock access to 2 live QA calls with me to get all your questions on camera confidence answered in real time.

Let's connect:

Follow on Instagram: ⁠⁠⁠@manipurabylaura⁠⁠⁠

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠laura@manipurabylaura.com⁠

Visit my website: ⁠⁠⁠Manipura by Laura⁠⁠⁠

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.