『The Zen Desk Podcast』のカバーアート

The Zen Desk Podcast

The Zen Desk Podcast

著者: Laura Lange
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Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing it. Want to keep this conversation going? Come hang out on Instagram @itslauralange (https://www.instagram.com/itslauralange/) or LinkedIn at Laura Lange (https://www.linkedin.com/in/laura-lange/). Ready to wake up to a workday that feels effortless - where your calendar is spacious, your income stacks and you only work a few intentional hours a day? Uuuhm yes? That’s what I thought. Click here to get started for FREE today: https://itslauralange.thrivecart.com/movelikeher/Laura Lange マネジメント・リーダーシップ リーダーシップ 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • 104 What they called “quitting law” was really the beginning of the life I actually wanted to live 💎
    2025/05/12

    DOORS TO THE TIME RICH CEO AUDIO VAULT ARE OPEN AT €48! PRICE GOES UP SOON.

    They called it quitting.


    I call it coming home to myself, my energy, and the business model I was always meant to run.


    In this raw and real episode, I’m pulling back the curtain on my transition from law to full-time entrepreneurship.


    Not the highlight reel version with cinnamon cappuccinos and cats.


    The real version.

    The one with messy podcast episodes, failed launches, and long days wondering why my business felt like an uphill battle when it was meant to set me free.


    I share the exact moment I knew something had to change and how I slowly started creating a business that actually supports my nervous system, honors my time, and pays me well without draining my soul.

    We talk digital detoxes, pasta lunches, midday breaks, and the power of designing a business that works with your body, not against it.

    This episode isn’t just my story. It’s a frequency shift for yours.

    What You’ll Hear Inside:

    • The belief that carried me through the scariest pivots: “There has to be a better way.”
    • How simplifying my day and my offers actually made me more money
    • Why self-trust was the real strategy that changed everything
    • A breakdown of what aligned, sustainable business looks like and how to start creating it for yourself
    • The behind-the-scenes of building an online business on your terms without 10-hour days, pushy sales tactics, or burning it to the ground before you’ve even started.


    Next Steps:

    Join THE TIME RICH CEO AUDIO VAULT and turn your big business vision into a clear, step-by-step action plan so you can hit your next income goal, create more time for what truly matters, and fall fully in love with your life while doing it. Currently €48 but the price goes up to €333 soon!


    Join us inside The 4 Hour Work Day Foundation and learn how to attract dreamy clients on repeat while cutting your working hours in half


    Join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create.


    FREE GIFTS:

    Get my FREE Move Like Her meditation & masterclass to activate the life your 9-5 self used to dream about 🕰💸 INSTANT FREE ACCESS

    Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

    Let's connect:

    Follow on Instagram: ⁠⁠⁠@itslauralange

    Follow on LinkedIn: Laura Lange
    Get in contact with me at ⁠laura@itslauralange.com

    Visit my website: https://www.itslauralange.com/


    Please rate the show, leave a review, subscribe and share it with a friend.

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    41 分
  • 103 I Was Told Not to Build a Website 👅 So I Did It Anyway
    2025/04/28

    What happens when you're told not to build a website... and then realize it's exactly what your business (and nervous system) has been craving?


    In this episode, I’m sharing the full-circle story behind launching my new digital home and why it’s one of the most freeing, strategic moves I’ve made in my business in a long time..

    After a much-needed social media detox, I started to really notice the cracks in my business:

    👉 The constant explaining

    👉 The link chaos

    👉 The pressure to always be “on.”

    So I finally built what I’d been avoiding for a long time: A grounded, centralized website that now represents my digital time rich universe.


    We’ll dive into:

    • Why I resisted building a website for so long (even while scaling my business)
    • The exact moment I realized not having a website was actually costing me my time and clients
    • How my new website supports long-term strategy, client experience, and mental clarity
    • Why this move felt like claiming an entirely new level of leadership in my brand and business
    • A little gentle rant on cold-pitch DMs, marketing consent, and respecting your audience’s trust by complying with applicable marketing laws 👀
    • And the mindset shift that helped me go all in with long-game energy

    This isn’t just about a website.

    It’s about always looking for ways to make your business feel more sustainable, creating more clarity for yourself and your clients and building a business that feels as good as it looks.


    Whether you’ve been hiding your brilliance behind Canva links and Insta Story Highlights, or you’re ready to step into your time rich era with more structure and strategy — this one’s for you.

    Ready to explore my new digital universe (and see what’s possible when you stop duct-taping your business together?


    Visit here
    👉 www.itslauralange.com


    Let's connect:

    Follow on Instagram: ⁠⁠⁠@itslauralange

    Follow on LinkedIn: Laura Lange

    Get in contact with me at ⁠laura@itslauralange.com

    Visit my website:⁠ www.itslauralange.com

    Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.


    Please rate the show, leave a review, subscribe and share it with a friend.

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    46 分
  • 102 I took a 7-day social media detox 💁‍♀️ Here’s why and what happened
    2025/04/14

    In this episode, I’m sharing what came up during my social media detox, how it impacted my productivity & presence, and what I’ll never go back to.


    If you feel a little more glued to your phone than you really want to be... this one's for you.

    I’m pulling back the curtain on why I decided to unplug (even though things were going well) and what it revealed about how I’d been running my business (and my nervous system).

    I’ll touch on why doing less is sometimes the boldest strategy of them all, how social media was quietly draining my creativity, what boundaries I’m now putting in place for long-term energy, presence & sales and the simple gratitude practice that keeps me grounded AF (that I will be sharing with you soon - if you’re inside 4 Hour Work Day Foundation that is!)

    If you're building a business that’s meant to support your life (not consume it), this is your permission slip to do things differently.

    Next Steps:

    Join us inside The 4 Hour Work Day Foundation and learn how to attract dreamy clients on repeat while cutting your working hours in half


    Join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create.


    FREE GIFTS:

    Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

    Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster.

    Let's connect:

    Follow on Instagram: ⁠⁠⁠@itslauralange

    Follow on LinkedIn: Laura Lange

    Get in contact with me at ⁠laura@manipurabylaura.com⁠


    Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

    Please rate the show, leave a review, subscribe and share it with a friend.

    続きを読む 一部表示
    50 分

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