In today's episode we are excited to bring you Charlie Metzner from our local firefighting departments here in St. Louis as well as a driving force behind the St. Louis Hero Network - a nonprofit dedicated to giving back to the families of current and former local first responders! The son of a firefighter himself, Charlie knew that public service was something he wanted to invest in and dedicate his life to. Taking the leap from serving the community to serving those who serve the community, Charlie's mission of giving is one we can all learn from and take something away from. If you are looking to get involved, make sure to check out St. Louis Hero Network's new website that just launched!

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0:00 introducing Charlie

6:20 STL hero network

12:20 life changing experiences on the job

16:50 masculinity

22:50 fund raising

41:45 high level performers

52:30 message for kids

1:04:40 TSG

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Today we are so excited to be welcoming back for the second time...Patrick Woodling! Pat was featured on the show just over two years ago and we've been chomping at the bit to sit back down with him ever since. Partially because he's a great pillar of our local community, but also - because we can't stop laughing when he's here! Join us as we breakdown his journey at Watson's Martial Arts, getting in trouble as a city youth in south county, and of course - some crazy stories featuring some less than reputable characters otherwise known as crackheads (no we're not kidding).

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0:00 reintroducing Pat

8:20 how bjj changed life

35:20 nootropics, testosterone

47:30 BBQ

56:35 crackhead stories

1:27:20 TSG

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https://www.instagram.com/zach_fagas/

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https://www.instagram.com/thedaily_murph/

Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

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In today's episode we are pleased to bring you Shawn Lipe! Shawn is an appraiser who left his career in pharmaceuticals because he felt such a strong connection to finding out the stories in the things others would find value in. Join us as we talk about his wild world travels, how being an appraiser differs from Antiques Road Show/Pawn Stars, and of course, hear us brag all about the hidden gem that is St. Louis!

Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

10:20 introducing Shawn

25:10 appraisal certification

52:00 leaving pharmaceuticals

1:07:50 unique finds

1:23:35 TSG

Follow us on IG!

https://www.instagram.com/zach_fagas/

https://www.instagram.com/stl_mortgagenerd/

https://www.instagram.com/thedaily_murph/

Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

Check out Normal Brand:https://sldr.page.link/ZCYFu