『The Yoga Well』のカバーアート

The Yoga Well

The Yoga Well

著者: Chase Bossart
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概要

Authentic conversation and teachings on Yoga, Meditation & Āyurveda from the Viniyoga Lineage of Mr. TKV Deśikachar. We explore the breadth & depth of these teachings from texts to practices to therapeutic applications and beyond.2022 スピリチュアリティ 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Comments on Yoga Therapy and IAYT Certification Tracts
    2026/02/10

    On January 27th, 2026, Yoga Well's Executive Director Chase Bossart met with the Yoga Well community via Zoom to discuss IAYT's proposed 300-hour Foundations of Yoga Therapy certification track for licensed health care workers. Arguing against IAYT's plan, Chase proposed a series of principles for IAYT to use in future decision-making processes, including:

    1. Holding the experiential aspect of Yoga to be equally important to Yoga's informational aspect, and structure requirements accordingly;

    2. Honoring Yoga's original Indian anatomies & physiologies as legitimate medical systems separate and apart from the Allopathic models dominant in the West, and not relegating Yoga to be subsumed within those.

    Since Viniyoga teachings, as passed down through Mr. Desikachar and T. Krishnamacharya, have so many healing principles important in the therapeutic application of yoga, we consider IAYT an important proponent of Yoga Therapy, and care deeply how they manage their role.

    The article, Yoga Bodies, Yoga Minds, is available for download here: https://www.yogawell.com/viniyoga-resources/

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    1 時間 6 分
  • Practice for Digestion with Meg Bratt
    2026/02/03

    If your digestion is lagging or you have an undigested experience, get cozy with this gentle floor practice. Meg Bratt, Yoga Therapist and Yoga Well Student Advisor, guides you to rest and digest. Find Meg in the metro Denver area or online at MySvaha.com. Join weekly meditation classes with Yoga for Meditation on Wednesdays o r the free 15 Minute Breathing Meditation on Thursdays through our offerings page at https://www.yogawell.com/our-offerings/

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    24 分
  • A Different Kind of Strength: Yoga & Mental Health
    2026/01/27

    Join the conversation of yoga beyond physical postures. Focusing on breath-centered yoga and meditation for stress and anxiety, this episode explores yoga therapy training and application in relation to mental health.

    Yoga Well's Executive Director and long-time student of Mr Desikachar, Chase Bossart, speaks with Yoga Therapist and chanting instructor, Cindy Capwell. Exploring yoga as an experiential teaching, the craft of meeting a student's current needs while laying down a foundation for more, the breath and developing a quality of attention, and the movement from group classes to individualization of practices, Cindy speaks to her work in the mental health field, including the organization Mental Health America.

    Find Cindy Capwell in Asheville, NC, and at YogaAlambana.com. Access live and on-demand courses with Chase at https://www.yogawell.com/our-offerings/

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    48 分
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