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  • Meet Me in the Garden: A Visual Journey of Beauty and Becoming
    2025/05/16
    In this gentle episode of The Women’s Sanctuary, Arlia invited listeners into her garden for a visual tour. She showed how the space had changed over time, pointed out key plants, and shared a bit about the plans. Along the way, she reflects on the emotional and spiritual teachings that have emerged—lessons in patience, surrender, resilience, and becoming. She closed with a heartfelt blessing, inviting everyone to find peace and wisdom in their own seasons of growth. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia:Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 分
  • Inspiring Change Through Community Engagement and Support, with Virginia Dick, Next Step Evaluation
    2025/04/02
    Host Arlia Hoffman reconnects with her longtime friend Virginia Dick, a public health evaluator specializing in nonprofit and community group support and founder of Next Step Evaluation. They discussed Virginia's professional journey, her passion for tango, and her impactful work in community health across Georgia. Virginia shared stories of meaningful change, emphasizing the importance of listening deeply to communities, addressing complex issues like housing and mental wellness, and creating spaces for thriving. They also emphasized personal resilience, the importance of maintaining a positive outlook, and concluded with Virginia reading her heartfelt poetry. Virginia Dick is a public health evaluator, poet, and community advocate with over 20 years of experience supporting nonprofit and grassroots organizations across Georgia. As the founder of Next Step Evaluation, she provides technical assistance and evaluation consulting to help local organizations understand community needs, measure impact, and adapt systems to better serve individuals and families. With a PhD in Child and Family Development from the University of Georgia, Virginia brings both rigor and heart to her work, blending data-driven insight with deep community listening. She currently supports more than 40 county-level collaboratives and works closely with initiatives like the Georgia Family Connection Partnership and Healthy Savannah, focusing on issues ranging from childhood obesity and mental wellness to housing access and food security. Her approach is grounded in care, equity, and the belief that thriving is unique to every individual and every community. Whether preparing healthy meals for families at a community walk, hiking with women in her group “Roots and Wings,” or crafting poetry that captures the soul of her work, Virginia walks with fierce compassion and a steadfast commitment to walking each other home. Facebook | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 1 分
  • Embracing Feminine Power and Creativity with Lulu Trevena, Quantum Healing and Soulful Living Coach
    2025/03/18
    In this episode of the Women's Sanctuary podcast, hosted by Arlia Hoffman, Lulu Trevena, a Soulful Living Coach, quantum healer, and award-winning author, shares her journey and insights. Lulu and Arlia discussed the creation of her Oracle deck 'Moments of Transformation' and the significance of women's circles, the power of the womb, and feminine energy. Lulu opened up about her personal milestones, including her experience of divorce, rediscovering self, and the joy of creativity. She reads her poem 'Pleasure Invitation,' emphasizing the importance of integrating simple pleasures into daily life. Their conversation underscored the importance of community and self-nurturing for women, particularly in their later years. About Lulu Lulu Trevena is a passionate advocate for belonging, self-discovery, and redefining the societal narrative around women and age. She inspires audiences to embrace their journey with courage, creativity, and the recognition that wisdom and vitality flourish across all stages of life. Through her heartfelt storytelling and transformative practices, Lulu helps individuals reconnect with their inner wisdom, honor their unique journeys, and rediscover the wonder of life. *Award-winning author of Soul Blessings (2018 Silver Nautilus Book Award). *Creatrix of Moments of Transformation card deck and the Epiphany Journal and Playbook. *Soulful Living Coach, Quantum Healing Practitioner, ShadowWork trained and Licensed Teacher of Art of Feminine Presence®. *Women's Circle Leader, speaker, retreat leader, and co-author of bestselling books, including 100 Poems and Possibilities 1 and 2, The Ultimate Guide to Self-Healing and Find Your Voice, Save Your Life. *Founder of Live Life with Wonder and lead author of the Wholehearted Wonder Women 50 Plus. Website | Facebook | Instagram About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 分
  • The Sacred Intersection of Healing and Abundance with Erin Newman
    2025/03/06
    Host Arlia Hoffman was joined in this episode by spiritual life and abundance coach Erin Newman. Erin shared her experiences of integrating various healing modalities and her approach to addressing subconscious beliefs around money and self-worth. They discussed the impact of religious upbringing, particularly within Christianity, on personal growth and healing. Erin talked about the importance of reconnecting with one's body and guides listeners through practical exercises for addressing subconscious blocks and inviting abundance into their lives. Erin also introduced her upcoming program, Quantum Bliss, aimed at helping business owners align with their soul's purpose and create financial success. About Erin Erin is a spiritual life and abundance coach for female service-based business owners who’ve lost their spark in their business or have been experiencing an income dip and now want to add an additional $5K-$10K per month in revenue – while following their soul. Through a mixture of somatic, subconscious, and ancestral healing tools, Erin helps business owners to regulate their nervous system for wealth and abundance, tame the mind gremlins that keep them in patterns of not-enough-ness in order to create scalable, sustainable income growth while doing what they love. She lives in Atlanta, Georgia, with her husband, 2 kiddos, and one cute but bad doggie. In her free time, you can find her in nature or reading Scandinavian crime novels. Check out her books, offerings, and a free abundance meditation on her website or on Instagram. Website | Facebook | Instagram About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • The Awareness Studio: Transforming Relationships with Patty Farinola
    2025/02/18
    In this episode of the Women's Sanctuary podcast, host Arlia Hoffman had an in-depth conversation with Patty Farinola of the Awareness Studio about her unique, holistic approach to counseling and therapy, which integrates psychology and spirituality. Patty shared insights into her program 'Serenity, Power, and Freedom,' her journey from corporate marketing to spiritual counseling, and the importance of addressing common relationship themes such as entering relationships for the wrong reasons, feeling 'not good enough,' and the necessity for professional guidance. Patty also discussed her use of the Tree of Life astrology in her counseling practice and its alignment with aspects of the Enneagram, providing a comprehensive perspective on clients' consciousness and life lessons. She offered tips for improving relationships and the relevance of holistic healing practices for achieving spiritual and emotional well-being. About Patty: You have probably heard the saying, “The quality of your life is directly related to the quality of your relationships.” Whether at work or at home, in business or in love, relationships can be both profoundly fulfilling and extremely challenging. The difference between the two depends on your ability to communicate graciously and effectively, reduce emotional reactivity, and increase trust and appreciation. Patty helps people turn relationship pain into power and purpose by identifying old, unproductive habits and replacing them with new, soul-satisfying ones to create, as Brené Brown says, “courage, compassion, and connection.” What makes Patty unique is her holistic approach, which includes counseling and coaching, assessments and astrology, and universal spiritual principles to bring clients to new levels of happiness through better, more successful relationships. For example, Patty has helped single women become happily married, she has counseled married couples to improve communication and connection, and assisted people in addiction recovery in having healthy sober relationships. Patty started her professional career in the corporate world, gaining experience in a variety of fields including sales, marketing, finance, technology, and executive management with industry leading Fortune 100 corporations and privately held firms. She worked for such companies as Coca-Cola, Bank South (now Bank of America), and S1 Corporation (now ACI Worldwide). Her last position was Managing Director of Marketing for Georgia Natural Gas. Patty left corporate to pursue her life’s work, which combines individual and couples counseling, and spiritual direction to help people address life’s challenges, transitions, goals and events. With a focus on the journey to self-awareness, inner peace, and personal power, her work with clients covers a variety of areas, including addiction and codependence recovery and creating happy and healthy love relationships. She holds a Masters in Sacred Theology (STM). Website About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • Cultivating Conscious Intimacy, with Dr. Elsbeth Meuth and Freddy Zental Weaver of TantraNova Institute
    2025/02/06
    In this episode of the Women's Sanctuary podcast, host Arlia Hoffman welcomed back Dr. Elspeth Meuth and Freddy Zental Weaver4 from the Tantra Nova Institute. They discussed the intricacies of conscious intimacy, tantra practices, and the multidimensional aspects of intimacy beyond the physical. They emphasized the importance of self-awareness and breathwork in developing intimacy within oneself and with a partner. Elsbeth and Freddy introduced a guided breathing exercise and practical advice on integrating tantric principles into everyday life and relationships. In celebration of Valentine's Day, the couple offered insights and resources, including their e-book on Tantric Intimacy. Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past two decade. They are the founders and directors of the TantraNova Institute in Chicago, are featured on Showtime’s documentary series “Sexual Healing” and the Emmy award-winning NBC show “Starting Over.” They have shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C. This engaging couple are sought-after speakers off and online at universities, spiritual centers, conferences and summits. The efficacy of Elsbeth Meuth’s and Freddy Zental Weaver’s work is captured in the 2009 doctor of psychology research thesis “The Impact of Tantra on Couples’ Intimacy and Sexual Experience” by Meredith E. McMahon of The American School of Professional Psychology of Argosy University, Chicago. Elsbeth and Freddy Zental are beloveds—life and business partners—residing in Chicago. Website | Amazon About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 分
  • The Art of Self Care When the World Is Hurting
    2025/01/31
    In the chaos of the current moment, how do we keep our grounding? And how do we help? Host Arlia Hoffman shared a comprehensive guide to self-care and how to cultivate the skills of being a helper/healer. She emphasized the importance of steadfastness, self-care, and love, especially now. Drawing from Cheryl Richardson's book, 'The Art of Extreme Self Care,' she discussed essential self-care practices including self-mothering, honoring personal rhythms, protecting sensitivities, and cultivating a supportive living space. Arlia also highlighted the significance of boundaries, self-compassion, and having a “first-aid kit” ready for emotional and mental emergencies. Finally, she detailed three essential elements to become effective helpers and healers: shifting one’s perspective, embracing humility, and blessing others. Arlia also announced the return of in-person events and shared themed Spotify playlists for spiritual practice. Find her Temple playlists here: https://open.spotify.com/user/125641612?si=944919db78f841bb About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • Poetry for the Soul, with Arlia Hoffman
    2024/12/12
    In this special holiday edition of the Women's Sanctuary Podcast, host Arlia Hoffman guides listeners into a sacred guided practice through poetry. She guides the listener through multiple poems from various authors such as Emily Jane, Deborah Anne Quibell, Hafiz, Rumi, and Maya Angelou. These selections are intended to inspire love, compassion, and a reconnection to one's wildest nature. The episode concludes with John O'Donohue's Christmas Blessing, leaving listeners with heartfelt wishes for grace, mercy, and patience. Poems: Breaking up with Rushing, by Emily Jane Let Silence Nestle In, by Deborah Anne Quibell, from Soul Bird Now is the Time, by Hafiz The Ocean Surge & Love Dogs, by Rumi from Rumi, The Book of Love Remembering Our Billions & Rainmaker, You Could Be the Water, by Dr. Clarissa Pinkola Estes, from Untie the Strong Woman Succulent Wild Woman, by SARK Happiness, by Jane Kenyon, from Claiming the Spirit Within A Christmas Blessing, by John O’Donohue Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 分