Alright friends—we’re kicking off The Working Mama Series, and whew... this one is personal. I’m talking about what it really looks like to build a career that works with your life, not against it. I’m sharing how I went from being burnt out and barely present to finally finding a role that allows me to show up fully—as a mama, as a professional, and as a woman who’s still healing and growing.If you’ve been feeling stuck, stretched too thin, or like you’ve had to choose between your paycheck and your peace... this is for you.In this episode, I’m sharing:How I knew it was time to shift careersWhat changed when I stopped trying to prove myselfThe role networking actually plays in job opportunitiesWhy flexibility matters way more than people thinkHow to know what season you’re in—and why that matters🌱 Take This First StepBefore you go job hunting, applying, or changing everything overnight—take the Seasons of Life Quiz.It’s a quick and intentional way to check in with yourself and ask: What do I actually need right now?Because how you move in a season of burnout isn’t the same as how you move in a season of rebuilding.💖 Take the quiz here: https://tr.ee/h0T4J6fnvl 👯‍♀️ Let’s Keep the Conversation GoingWhere are you in your career journey right now? Are you actively searching? Thinking about a shift? Balancing a 9-5 and a side hustle? I want to hear it. DM me or comment on Instagram @thewomaninbetweenpodcast—I really do respond!📌 Don’t Miss What’s ComingThis is just part 1 of a 4-part series, and I promise it’s only getting better. So make sure you’re subscribed, and if you know another mama trying to figure out her next move—send this to her. Let’s walk through this season together.

In this powerful episode, we’re joined by BriBri Sanders, a former therapist turned community builder for single moms, as she shares her journey through mental health, parenting, and the power of self-care.

We dig into the different types of therapists, the reality of couples therapy, and why finding the right fit is essential to personal growth and healing.

BriBri opens up about navigating motherhood, dating, and the importance of building community and recognizing red flags in relationships. This episode is filled with real talk on empowerment, boundaries, and reclaiming your worth.🌐 Learn more about BriBri at briannasanders.comKey

Takeaways:

💡 BriBri’s shift from therapist to community creator for single mothers.

💡 Why choosing the right therapist matters for lasting mental health gains.

💡 The 3 main types of therapists and how to spot them.

💡 Couples therapy doesn’t work if both people aren’t committed to change.

💡 The role of self-care in avoiding burnout and building confidence.

💡 Building social connections as a single mom can feel isolating—community matters.

💡 Boundaries are essential in parenting, relationships, and healing.

💡 Recognizing red flags helps break toxic cycles.

💡 Empowerment starts by taking control of your own story.

💡 Dating can be joyful and aligned with your self-worth.🎧

Whether you’re in therapy, thinking about it, or simply craving deeper connections and clarity—this episode will leave you feeling seen and supported.

👉 Take the Seasons of Life Quiz now and start aligning your healing journey with your current season: https://form.typeform.com/to/pvSvrOr9

🎙️ Life After Divorce: Finding Healing, Strength & ClarityYou're not alone in this season—let's talk about what healing really looks like.Have you ever felt like divorce knocked the wind out of you? Like you're figuring it all out while the world keeps spinning? In this episode, we’re diving into the real emotional journey after divorce—the grief, the growth, and everything in between.Jelesa is joined by Jason for an honest, healing conversation about how both of them navigated divorce differently—one with kids, one without—but both with the same goal: to heal and rebuild.Whether you're in the middle of a separation, newly divorced, or still unpacking what happened years later, this episode is for you. Expect real talk on:The emotional toll of divorce no one prepares you forWhy therapy and community support matter—especially for menRunning, routines, and self-care as healing toolsHow to stop letting others “clock” your healing journeySetting boundaries and rewriting the narrativeFeeling stuck? Take the FREE Seasons of Life QuizIt’s time to get clear on where you are and what you need to focus on in your healing journey. Take the quiz now and start walking toward the version of you that feels whole again.👉https://form.typeform.com/to/pvSvrOr9👨🏽‍🍳 Meet Jason – Guest & Owner of Sonny’s Cajun CrawfishJason is the owner of Sonny’s Cajun Crawfish, a Houston-based crawfish catering company known for bold flavor, Southern hospitality, and unforgettable boils. What started as a passion project turned into a thriving business serving events across Texas. When he’s not helping others heal through honest conversations, you can find him throwing down in the kitchen with spice, soul, and community at the heart of it all.📍Follow his crawfish journey: @sonnyscajuncrawfish