Today’s conversation is about communication... Not just what we say, but what actually lands.

We talk about how tone, body language, silence, and assumptions all shape meaning in ways we don’t always realize. What we meant isn’t always what gets received… and what we hear isn’t always what was actually said.

In this episode, the Pod Squad has a real conversation about communication styles, using DiSC as a lens to understand why we show up so differently in relationships, leadership, and client work. We also get honest about how quickly we can make assumptions and what changes when we don’t.

Conflict comes up too, because it has to. But instead of something to avoid, we explore it as a signal that something just isn’t landing the same way on both sides.

The thing we hope everyone takes away from this episode is that communication isn’t just about speaking clearly, it’s about being willing to listen differently.

In this heartfelt episode, Liz Yates Horton shares the unexpected journey of building Engage Therapy & Wellness from “just a few clients” to a rapidly growing, purpose-driven business born out of real community need.

What began without a plan quickly became an all-consuming mission, until a series of quiet warnings—and ultimately a health crisis—forced Liz to pause and reimagine everything.

Liz opens up about burnout, motherhood, capacity, and the powerful shift from constant hustle to intentional living. this conversation is a reminder that success means nothing if you’re not at the center of it—and that sometimes the bravest, most aligned thing you can do is pivot.

If you or someone you know needs neurologic therapy, like Parkinson's or dizziness, visit Engage Therapy & Wellness.

There’s something powerful that happens when we allow ourselves to pause, be still, and truly listen. In this episode, we sit down with Tiesha McNeal of Harmonic Path to explore the power of sound, frequencies, brainwaves, and the science behind sound healing.

While many of us have heard of sound baths and singing bowls, Tiesha helps us better understand how sound can impact our emotions, nervous systems, and overall well-being. Because sound healing is about more than just “good vibes” and feelings — there’s real intention and science behind it, too.

Tiesha shares her personal journey into sound healing, her passion for helping others heal, and how being attuned to energy plays a role in creating intentional healing experiences. We also talk about the emotional release many people experience during sound work, the importance of allowing ourselves to actually feel our feelings, and why taking a pause can be one of the most powerful things we do for our healing

As always, we explore what it looks like to prioritize wellness while operating a business, supporting our communities, and showing up for others. We also discuss the beauty of women in wellness supporting one another — because healing isn’t a competition. Plus, listeners will be guided through a short sound journey during the episode, offering an opportunity to pause, reset, and experience the impact of sound for themselves.

Harmonic Path Sound Journeys

Harmonic Path on YouTube