In this episode, Kerry dives into the energy of late fall — a season for tying up loose ends, clearing our internal and external clutter, and gathering the final harvest as we prepare to slow down and turn inward. She shares how this season mirrors the late luteal phase of the menstrual cycle, inviting us to honor the natural transitions in both nature and our bodies.

We explore the emotional layers of this time, highlighting the importance of tending to grief and unresolved emotions that may surface as the active yang energy begins to rest. And wrap in a reflection of preparing our environment for winter.

Tune in for reflections on cyclical living, seasonal wisdom, and embracing this sacred time of transition.

Timestamps

06:45 - The Uncomfortable Season of Reflection

11:25 - Fall Cleaning

15:39 - The Transition from Fall to Winter

21:02 - Tending to Repressed Emotions

25:23 - Understanding Repressed Emotions

29:57 - Preparing for Spring Energy

31:50 - Setting the Space for Winter

35:17 - Understanding Emotional Energies

About The Naked Human

The Naked Human. An inner journey deeper into yourself through Nudity and our Natural World. Rooted in the awareness that we are a part of Nature, and not apart from we converse on the power and wisdom we hold living with the Elements… and what it means to be a Human BEing.

About Kerry

Kerry Kott is a Licensed Physician of Chinese Medicine, Master Plant Guide and Herbalist, Wild Woman Mentor, Pranic Healer, and Nude Nature Photographer. Through her background in the healing arts for the past 16 years, growing up in the wilderness, and deep yearn for the Human-Source connection, she holds space for The Wild Human to emerge in all of us; a Return To Source. She focuses on our inherent relationship with the Earth, healing sexual trauma and shame, and creating a space for women to feel safe in their bodies.

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