Episode #20: In this conversation, Leonard Wheeler interviews Tracy, a long-time NFL executive, about her journey in the league, the impact she has made on players, and the evolution of the NFL over the years. Tracy shares her experiences, the importance of mentorship, and the initiatives she has developed to support players during their transitions. She emphasizes the significance of building trust and relationships within the NFL community and offers advice for future generations, particularly young women aspiring to succeed in sports.

Chapters:

00:00 Introduction and Background
02:26 Journey into the NFL Office
08:05 Influence of Family and Personal Growth
10:57 Career Achievements and Impact on Players
13:49 Diverse Roles and Contributions in the NFL
19:20 Evolution of the NFL: From 1992 to Today
22:22 Advocacy and Benefits for Players
24:48 Navigating Life After Football
27:43 Building Trust and Community
32:18 The Transition Playbook: A Guide for Players
34:55 Messages of Empowerment and Success

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Episode #19: In this episode, Leonard Wheeler discusses the concept of the 'unseen grind' in the context of the NFL and life. He emphasizes the importance of recognizing the hard work and sacrifices that often go unnoticed, both in sports and in everyday life. Wheeler categorizes listeners into two groups: 'coasters' who seek rewards without effort, and 'grinders' who put in the work but may overlook the contributions of others. He encourages respect for all roles and highlights that success is built on the foundation of unseen efforts. The episode concludes with a call to embrace one's grind and appreciate the hidden efforts of others.

Chapters:

00:00 The Unseen Grind
03:51 Respecting Different Levels of Grinding
06:49 The Importance of Every Role
10:08 The Challenge of Gratitude
12:44 Embracing Your Grind

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Episode #18: In this episode, Leonard Wheeler discusses the importance of communication and emotional expression through simple yet powerful phrases like 'thank you,' 'I'm sorry,' 'excuse me,' and 'how can I help?' He emphasizes that these words are not just about politeness but are essential for building relationships, fostering healing, and demonstrating respect. Wheeler encourages listeners to embrace vulnerability and assertiveness in their communication, highlighting that saying 'yes' and 'no' with clarity can set healthy boundaries and align with one's purpose.

Chapters:

00:00 The Power of Words: Just Say It
04:00 Thank You: The Language of Honor
06:55 I'm Sorry: The Door to Healing
10:07 Excuse Me: The Sound of Respect
12:58 How Can I Help: Leadership in Action
15:21 Yes and No: The Strength of Boundaries

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Episode #17: In this episode of the Winning Edge Podcast, Leonard Wheeler shares his personal journey with prostate cancer and how it led him to become a global ambassador for Profound Medical. He discusses the transformative power of dreams, the importance of community support, and the need for open conversations about men's health. Through his story, he encourages listeners to overcome fear and doubt, pursue their dreams, and advocate for health awareness.

Chapters:

00:00 The Journey Begins: A Personal Story of Health
03:24 The Dream: Speaking to Thousands
11:09 Building Relationships: The Power of Connection
13:17 Manifesting Dreams: The Work Behind the Vision
17:40 Encouragement and Support: A Call to Action

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Episode #16: In this episode of the Winning Edge podcast, Leonard Wheeler discusses the importance of men's health, particularly focusing on prostate cancer awareness. He shares his personal journey with cancer, emphasizing the need for vulnerability and open conversations about health struggles. Wheeler advocates for regular health check-ups and encourages men to confront their fears and seek support from their communities. He introduces mindset tools for emotional and spiritual maintenance and calls for a movement to empower men to break the silence surrounding their health issues.

Chapters:

00:00 Breaking the Silence on Men's Health
04:24 The Importance of Regular Check-ups
10:50 Tools for Mental and Spiritual Resilience
11:04 Changing the Family Tree Through Courage
13:29 Building a Movement for Men's Health
17:21 Gratitude and Acknowledgment

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Episode #15: In this episode of The Winning Edge Podcast, Leonard Wheeler explores the dichotomy between being a stress creator and a peace bringer. He emphasizes the importance of the atmosphere we carry into our environments and how it affects those around us. Through self-awareness, self-regulation, and empathy, leaders can cultivate peace rather than anxiety. The conversation also delves into the neuroscience behind peace and its impact on leadership effectiveness. Ultimately, Wheeler encourages listeners to be intentional about the energy they bring into every room and to lead with clarity and calmness.

Chapters:

00:00 Introduction: Stress Creator or Peace Bringer?

04:08 The Atmosphere You Carry: Leadership and Influence

11:04 Self-Audit: Assessing Your Leadership Impact

15:31 The Science of Peace: Emotional Intelligence in Leadership

18:42 Conclusion: Shifting the Room with Peace

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Episode #14: In this conversation, Leonard Wheeler discusses the importance of reciprocity in relationships, emphasizing the need to contribute back to those who give to us. He introduces the 'Cookie Jar Principle' to illustrate how relationships function on a give-and-take basis. Wheeler explores the biblical foundations of giving, the role of leadership in fostering trust and presence, and practical steps to replenish relationships. He encourages listeners to audit their relationships and actively contribute to them to sustain emotional health and connection.

Chapters:

00:00 The Cookie Jar Principle
04:01 Contributing vs. Consuming
04:15 The Taker's Mindset in Relationships
09:18 Biblical Principles of Reciprocity
14:55 Leadership and the Cookie Jar Principle
18:09 Practical Reflections on Replenishment
21:50 Weekly Challenge: Replenish What You Take

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Episode #13: In this episode of The Winning Edge podcast, Leonard Wheeler explores the importance of saying no and the inner conflicts that often lead us to say yes when we should not. He discusses the concept of the 'necessary no' and how it can protect our destiny, emphasizing the need for wisdom in decision-making. Through personal anecdotes and insights, Wheeler highlights the significance of aligning our choices with our values and the long-term benefits of setting boundaries. He also delves into the neuroscience behind decision-making and offers a framework for evaluating opportunities. Ultimately, the episode encourages listeners to embrace the power of saying no for personal growth and fulfillment.

Chapters:

00:00 The Struggle of Saying No

03:46 Understanding Inner Conflicts

07:09 The Power of Conviction

09:54 The Cost of Yes

13:15 Neuroscience of Decision Making

16:07 The Winning Edge Framework

18:56 Embracing the Necessary No

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