Episode #20: In this conversation, Leonard Wheeler interviews Tracy, a long-time NFL executive, about her journey in the league, the impact she has made on players, and the evolution of the NFL over the years. Tracy shares her experiences, the importance of mentorship, and the initiatives she has developed to support players during their transitions. She emphasizes the significance of building trust and relationships within the NFL community and offers advice for future generations, particularly young women aspiring to succeed in sports.

Chapters:

00:00 Introduction and Background
02:26 Journey into the NFL Office
08:05 Influence of Family and Personal Growth
10:57 Career Achievements and Impact on Players
13:49 Diverse Roles and Contributions in the NFL
19:20 Evolution of the NFL: From 1992 to Today
22:22 Advocacy and Benefits for Players
24:48 Navigating Life After Football
27:43 Building Trust and Community
32:18 The Transition Playbook: A Guide for Players
34:55 Messages of Empowerment and Success

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Episode #19: In this episode, Leonard Wheeler discusses the concept of the 'unseen grind' in the context of the NFL and life. He emphasizes the importance of recognizing the hard work and sacrifices that often go unnoticed, both in sports and in everyday life. Wheeler categorizes listeners into two groups: 'coasters' who seek rewards without effort, and 'grinders' who put in the work but may overlook the contributions of others. He encourages respect for all roles and highlights that success is built on the foundation of unseen efforts. The episode concludes with a call to embrace one's grind and appreciate the hidden efforts of others.

Chapters:

00:00 The Unseen Grind
03:51 Respecting Different Levels of Grinding
06:49 The Importance of Every Role
10:08 The Challenge of Gratitude
12:44 Embracing Your Grind

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Episode #18: In this episode, Leonard Wheeler discusses the importance of communication and emotional expression through simple yet powerful phrases like 'thank you,' 'I'm sorry,' 'excuse me,' and 'how can I help?' He emphasizes that these words are not just about politeness but are essential for building relationships, fostering healing, and demonstrating respect. Wheeler encourages listeners to embrace vulnerability and assertiveness in their communication, highlighting that saying 'yes' and 'no' with clarity can set healthy boundaries and align with one's purpose.

Chapters:

00:00 The Power of Words: Just Say It
04:00 Thank You: The Language of Honor
06:55 I'm Sorry: The Door to Healing
10:07 Excuse Me: The Sound of Respect
12:58 How Can I Help: Leadership in Action
15:21 Yes and No: The Strength of Boundaries

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