エピソード

  • Episode 48 - Five Minute Friday - The Space Between
    2025/08/15

    In this episode, Will explores the often-overlooked gap between deciding to change and actually arriving at that change. It’s the messy, unglamorous middle — the space where personal growth happens long before the results are visible. Will talks about how this in-between season can challenge relationships, test your patience, and stir up doubts, but also how it builds resilience, clarity, and emotional honesty. From grieving old versions of yourself to finding a new circle that speaks your language, Will unpacks why the waiting isn’t wasted and how the heart is transformed in the process.

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    5 分
  • Episode 47 - Five Minute Friday - Chasing Myself
    2025/08/01

    In this episode, Will reflects on how the open road once symbolized freedom and self-discovery—but how becoming a father shifted his definition of adventure. He shares how laying down roots, building a home, and choosing presence over motion revealed a deeper kind of meaning. Sometimes, when we stop chasing what we think we need, we realize we had it all along.

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    5 分
  • Episode 46 - Five Minute Friday - It's Never Too Late
    2025/07/11

    On this episode, Will shares why it’s never too late to start building the life you truly want. He opens up about his recent struggles and how they’ve challenged him to manage expectations, quiet the outside noise, and tune out the doubt—both from others and from within. He also talks about the importance of building a new community of peers who speak the same language and understand the path he's walking

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    5 分
  • Episode 45 - Five Minute Friday - Do Hard Things!
    2025/06/27

    In this episode, Will dives into the legendary Western States 100 endurance run and explores how its grueling challenges mirror the importance of doing hard things in life—pushing limits, embracing discomfort, and discovering what we’re truly capable of.

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    5 分
  • Episode 44 - Five Minute Friday - Jazz and Fatherhood
    2025/06/13

    In this episode, Will explores the surprising parallels between fatherhood and jazz: structure and improvisation, listening and responding, embracing mistakes and finding rhythm in the chaos. Whether you're a dad or simply learning to navigate the unknown, this one’s a soulful reminder that the most meaningful moments aren’t planned — they’re played from the heart.

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    5 分
  • Episode 43 - Five Minute Friday - Delightfully Delusional
    2025/05/30

    In this episode, Will shares how he once believed that letting go of logic was foolish. However, after witnessing the birth of his daughter, he came to understand that miracles are very real—and that truly experiencing them requires a willingness to let go.

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    5 分
  • Episode 42 - Five Minute Friday - The Seasons of Life: Embracing Change
    2025/05/23

    In this episode, Will reflects on his seasons of change and how they've impacted every area of his life, especially his relationships. He shares insights on recognizing when to pursue something and when it's time to let go. Change, while often difficult, can be a powerful force for good—guiding us toward growth, clarity, and the right community.

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    5 分
  • Episode 41 - Five Minute Friday - The Silent Weight: On the Importance of Mental Health
    2025/05/09

    Content Advisory: This episode includes discussions of mental health that may be sensitive for some listeners.

    As part of Mental Health Awareness Month, Will shares his personal experiences with mental health challenges, offering a candid and heartfelt look into his journey. He explores the emotional highs and lows he's faced, the importance of seeking help, and the power of vulnerability. This episode also highlights the critical need to create safe and supportive environments where honest conversations about mental health can happen without stigma. Whether you're struggling, supporting someone who is, or simply looking to better understand these issues, this episode offers empathy, insight, and hope.

    Text HOME to 741741 to connect with a volunteer Crisis Counselor. Free confidential 24/7 support at your fingertips.

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    5 分