『The Widowed Mom Podcast』のカバーアート

The Widowed Mom Podcast

The Widowed Mom Podcast

著者： Krista St-Germain
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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.© 2026 Krista St-Germain Life Coaching LLC 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 369. Traumatic Loss: An Interview with Kaydee Castricone

    369. Traumatic Loss: An Interview with Kaydee Castricone
    2026/06/22

    How do you keep living after a traumatic loss changes everything in an instant?

    In this episode, I sit down with Mom Goes On member Kaydee Castricone, who shares the heartbreaking story of losing both her husband and daughter in a devastating car accident that also left her youngest son critically injured. Kaydee shares what helped her most, including somatic tools, coaching, community support, and learning to hold both joy and pain at the same time.

    Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/369

    Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

    Mentioned in this episode:

    You're Invited to Grief Essentials

    Join us for 8 weeks of expert guidance, practical tools and a community of widows who understand. Next live group begins July 7th – Tuesdays from 12:30-1:30pm Central Click here to learn more and sign up: https://the-widowed-mom-podcast.captivate.fm/grief-essentials-live

    Join us for Grief Essentials Live here

    Celebrate Turning 50 With Me!

    As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforward

    Get all the details on this offer here!
    続きを読む 一部表示
    47 分
  • Join me for Grief Essentials LIVE

    Join me for Grief Essentials LIVE
    2026/06/19

    Join us for 8 weeks of expert guidance, practical tools and a community of widows who understand.

    Next live group begins July 7th – Tuesdays from 12:30-1:30pm Central

    Click here to learn more and sign up: https://the-widowed-mom-podcast.captivate.fm/grief-essentials-live
    続きを読む 一部表示
    2 分
  • 368. How to Cope with Intense Grief After Losing a Spouse

    368. How to Cope with Intense Grief After Losing a Spouse
    2026/06/15

    Have you ever wondered if your grief is too intense, lasting too long, or somehow a sign that you’re doing something wrong?

    In this episode, I talk about what it really means to cope with intense grief after losing a spouse and why so many widows unintentionally make grief harder by judging themselves for how they’re grieving.

    Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/368

    Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

    Mentioned in this episode:

    You're Invited to Grief Essentials

    Join us for 8 weeks of expert guidance, practical tools and a community of widows who understand. Next live group begins July 7th – Tuesdays from 12:30-1:30pm Central Click here to learn more and sign up: https://the-widowed-mom-podcast.captivate.fm/grief-essentials-live

    Join us for Grief Essentials Live here

    Celebrate Turning 50 With Me!

    As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforward

    Get all the details on this offer here!
    続きを読む 一部表示
    27 分
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