『The Widowed Mom Podcast』のカバーアート

The Widowed Mom Podcast

The Widowed Mom Podcast

著者: Krista St-Germain
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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.© 2026 Krista St-Germain Life Coaching LLC 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Your Path to Healing in 2026 Starts Here: Mom Goes On New Year’s Pass
    2025/12/19

    If you’re ready to move from surviving to thriving in 2026, join us inside Mom Goes On using the New Year's Pass. This pass gives you access to the program from January 7-21, 2026, where you can decide if this is the right space for you.

    You'll get access to everything inside the program from the live coaching calls to the powerful teaching videos, and even access to our private online community and a bonus live Tapping call.

    Get your New Year's Pass by going to the-widowed-mom-podcast.captivate.fm/newyear.

    Learn more about Mom Goes On here: www.coachingwithkrista.com/work-with-me/

    I can't wait to meet you inside!

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    2 分
  • 342. 5 Ideas for Creating New Traditions After Loss
    2025/12/15

    Are the holidays feeling heavy this year?

    Maybe you're dreading the traditions that used to bring joy. Maybe you're wondering how to navigate celebrations that feel incomplete without your person. Here's what I want you to know: You're allowed to do things differently.

    Listen in this week as I share five ideas for creating new traditions after loss, not because we need to replace what we had, but because sometimes we need space for something different that fits who we are now.

    Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/342

    Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

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    11 分
  • 341. Parenting While Grieving
    2025/12/08

    Do you find yourself feeling overwhelmed, angry, or deeply tired as you navigate solo parenting after loss?

    Maybe you judge yourself for those feelings. Maybe you worry that you're barely holding it together. Here's what I need you to hear: You are not doing it wrong. You are not failing. You are simply a human doing something that is incredibly hard.

    Listen in this week to hear five key insights about parenting while grieving that will help you give yourself the credit, permission, and support you deserve.

    Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/341

    Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

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    14 分
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