The Why Behind the Mic: Turning Darkness into Light
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The Why Behind the Mic: Turning Darkness into Light
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In this heartfelt episode of Delightful Daria, I, Daria Taikova, dive into my journey of healing and transformation—my why behind starting this podcast and creating the 88-Day Plan. Mental health is no joke; it’s the foundation that keeps each of us going, and even the strongest can fall apart when their support crumbles.
Join me as I open up about my battle with severe PTSD, my break from a policing career, and the tools that helped me find light again. From therapy and medication to mindful routines and small daily victories, I share how I moved from feeling trapped in darkness to finding new strength, balance, and purpose. This episode isn’t just my story; it’s a reminder of the power of support and the beauty of small steps forward.
Together, let’s build lives that are full of possibility, hope, and growth.
Music Credit: "Neon Laser Horizon" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/