『The Wholeness Network』のカバーアート

The Wholeness Network

The Wholeness Network

著者： Mind Body Spirit.fm
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From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and spiritually. Topics have included: growing through grief; women’s empowerment; learning about the enneagram; sound healing; manifesting; awakening your psychic ability; and so much more! Join Mechelle Wingle to explore all the ways to live life wholeTWN スピリチュアリティ 代替医療・補完医療 衛生・健康的な生活
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  • 227. If I Could Ask Anything: Ted Lasso on Trauma, Kindness & Healing

    227. If I Could Ask Anything: Ted Lasso on Trauma, Kindness & Healing
    2026/07/16
    Content Note:Ted’s story involves a family member's suicide. We mention it gently and briefly in the setup. Spoiler Alert: story lines are discussed so if you haven’t seen it, watch first. He's relentlessly optimistic, brings biscuits to his boss every morning, and somehow makes everyone around him better — but underneath all that warmth, Ted Lasso is a man still carrying a wound from his childhood. In this Summer Shorts episode, Mechelle asks four questions she wishes she could ask Ted — about childhood trauma, panic attacks, the difference between empathy and self-erasure, and what it finally takes to let someone take care of you. Part teaching, part reflection, all heart. You don't have to have watched the show to feel this one. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only SEO Keywords: Ted Lasso podcast, childhood trauma healing, somatic healing, panic attacks nervous system, empathy and self-care, wholeness network summer shorts, giving and receiving, trauma and kindness Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 分
  • 226. If I Could Ask Anything: Carmy from The Bear on Rest, Trauma & Coming Home to Yourself

    226. If I Could Ask Anything: Carmy from The Bear on Rest, Trauma & Coming Home to Yourself
    2026/07/09
    Content Note: Carmy's story involves a family member's suicide. We mention it gently and briefly in the setup. Spoiler Alert: story lines are discussed so if you haven’t seen it, watch first. He is one of the best chefs in the world. He also cannot sit in a quiet room without something coming apart. In this Summer Shorts episode, Mechelle asks four questions she wishes she could ask Carmen "Carmy" Berzatto from The Bear — about what happens when rest feels more dangerous than breaking, how we internalize the environments that shaped us, why we blow up our own intimacy right when we need it most, and what it would mean to choose rest as the most radical act available to us. This one is for every high-achiever, every caretaker, every person who has ever used excellence as armor. Season 5 of The Bear — its final season — is airing this summer. The timing could not be more perfect. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only SEO Keywords: The Bear podcast, Carmy trauma healing, rest as resistance, high achiever burnout, nervous system healing, window of tolerance, perfectionism and trauma, wholeness network summer shorts, rest and wholeness Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • 225. If I Could Ask Anything: Kamala Harris on Courage, Loss & Choosing Joy

    225. If I Could Ask Anything: Kamala Harris on Courage, Loss & Choosing Joy
    2026/07/02
    It’s not what you think… My son served as a lead on Air Force 2 and worked closely with Vice President Kamala Harris — including the day there was a Havana Syndrome scare in Hanoi, and during the Afghanistan evacuation, when the plane was so full of people being rescued that he slept in the galley. In this Summer Shorts episode, Mechelle draws on those firsthand experiences — and on Kamala's remarkable public journey — to ask four questions about what it costs to carry that much, to be the first, to witness that much human need, and to choose joy anyway. Personal, political, and deeply human. Show Notes — Context for Listeners: The Havana Syndrome Hanoi incident occurred in August 2021 during VP Harris's trip to Vietnam The Afghanistan evacuation took place August 2021 following the Taliban's rapid takeover Reference: The Memo by Minda Harts (on the invisible load of being first/only) Reference: My Grandmother's Hands by Resmaa Menakem (on racialized trauma and the body) Content Note: This episode touches on political events but is not a political episode — it is a human one. Mechelle is not endorsing or critiquing policy. She is exploring the human and somatic experience of a public figure through a personal lens. Keep that frame clear in your delivery and it will land for listeners across perspectives. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only SEO Keywords: Kamala Harris podcast, what it costs to be first, joy as resistance, somatic healing, representation and exhaustion, Afghanistan evacuation, Havana Syndrome, wholeness network summer shorts Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
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