234. If You Can't Answer "What Do You Want"

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234. If You Can't Answer "What Do You Want"

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We're taught that needs are legitimate and wants are indulgent.

This episode takes that apart. Mechelle teaches the root chakra as the home of our needs — the foundation of physical thriving — and the throat chakra as the home of our wants — the foundation of spiritual thriving, and explores why the two are a circuit rather than a ladder.

Plus: the difference between ask culture and guess culture, why hinting is a root-chakra strategy doing a throat-chakra job, and the request hiding underneath every hint. You'll learn how to tell a need from a want in your own body, and why resentment is almost always an unspoken want.

Closes with a guided practice: Ground and Ask.

Keywords: root chakra, throat chakra, needs vs wants, ask culture guess culture, energy healing, nervous system regulation, self-expression, communication styles, spiritual thriving, guided practice, somatic practice, desire

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