Stage 5 of the Tour de France Femmes avec Zwift was set to be a stage where the plan was mostly just a piece of paper, but as the day unfolded, a few teams found themselves in the perfect situation. After the hardest day at the Tour so far, three riders soared while others sank, and the general classification battle became a little bit clearer.

With audio diaries from Sigrid Haugset (Uno-X Mobility), Alison Jackson (St Michel-Preference Home-Auber93), Lily Williams (Human Powered Health), and Alice Towers (EF Education-Oatly).

The race against the clock on stage 4 of the Tour de France Femmes avec Zwift shook the general classification and ruptured quite a few hopes. Abby and Loren saw the course before the riders raced on it from the follow cars of Liv AlUla Jayco and EF Education-Oatly, and it was not one for the faint of heart. It was for the pure time trialists, and they proved it. The yellow jersey changed hands, and Abby, Loren, and Alex were joined by the one and only Anna Shackley to talk about it.

With audio diaries from Marlen Reusser (Movistar), Heidi Franz (St Michel-Preference Home-Auber93), and Juliette Berthet (FDJ United-Suez).

Abby and Loren are back from the third stage of the Tour de France Femmes avec Zwift, alongside Escape Collective Tech Reporter Alex Hunt. After driving the entirety of stage three, the trio discuss the real condition of the roads, how the winner perhaps had the upper hand, and more. Plus...bras?

With audio diaries from Alison Jackson (St Michel-Preference Home-Auber93), Lily Williams (Human Powered Health), and Nadia Gontova (Liv AlUla Jayco).