This week, Abby talked to Gracia Sotomayor, the artistic cyclist from Peru. Sotomayor grew up knowing that, as a woman in a man's world, she had to be a certain way and do certain things. She had it all – a stable, good job, a home, and a partner to take care of her, but she was unhappy. When she started riding her fixed gear bike, everything changed. A few years later, Sotomayor was living in Germany, training to become Peru's first artistic cyclist on the world stage. Now, she inspires Spanish speakers everywhere to gain confidence and independence through cycling.

You could make a Bingo game out of how many times Gracie, Loren, Georgia, or Abby bring up the development problem in women's cycling – the lack of lower-level races and teams, WorldTour teams signing riders too young, etc. But we aren't the only ones constantly harping on about these issues. This week, Loren and Abby sat down with someone who has been pinpointing these problems for years and is actively working to combat the lack of development on a daily basis: Natascha Knaven-den Ouden.

If you follow her on social media, you'll know she has come head-to-head with a lot of the challenges currently facing the lower levels of women's road cycling, and as the General Manager for NXTG Racing, she's guiding the next generation through the growing landscape.

This week, Abby handed the mic over to Matt de Neef, who got the chance to catch up with one of Australia's up-and-coming talents, Talia Appleton. Appleton has been upping her game every season, but broke through in earnest this year with a podium finish at Tour de l'Avenir and a stellar ride at the World Championships. Matt sat down with her to talk about how she felt this season and what she's eyeing in the coming years.

Make sure to read Matt's written piece here.