In this episode of What Are You Made Of?, Mike “C-Roc” sits down with James Benefico for a deep, wide-ranging conversation that bridges physical health, entrepreneurship, and spiritual growth.

James shares his perspective on being “made of” consciousness and how caring for the body as a vessel allows clarity, purpose, and faith to shine through. From his personal decision to stop drinking and the impact that had on momentum and mental clarity, to his belief that health directly affects our ability to serve others, James unpacks the powerful connection between body, spirit, and character.

He opens up about his journey from college football and significant weight gain to reclaiming his health after his mother’s cancer diagnosis exposed him to serious flaws in the medical and nutrition system. That path ultimately led to the founding of Organic Muscle, the first organic-certified pre-workout, created after a near medical emergency with conventional supplements.

James also shares hard-earned lessons from building a company for over a decade, raising capital through relationships, navigating uncertainty through faith, and how entrepreneurship forges resilience and belief in something greater than yourself.

The conversation closes with a moving testimony about loss, anxiety, early Christianity, and how profound personal tragedy became the catalyst for a deeper, embodied faith. This episode is a powerful reminder that true strength comes from alignment—between health, purpose, and belief.

Website-https://www.organicmuscle.com/

Social Media Links/Handles-

https://www.instagram.com/organic_muscle/

https://www.facebook.com/OrganicMuscleSupplements

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned elite sports sleep coach Nick Littlehales, the global authority who has spent over 35 years redefining sleep performance for top athletes and high achievers.

Author of the game-changing book SLEEP, Nick opens up with rare honesty about the emotional drivers behind his life’s work — from early fears rooted in childhood to the inner narratives that pushed him to excel.

Nick and Mike 'C-Roc" dive deep into resilience, identity, and the transformative practice of turning life’s challenges into fuel. Nick shares the unlikely path that took him from aspiring professional golfer, to the furniture industry, to a chance encounter that launched him into becoming the pioneering sleep coach for Manchester United and many of the world’s most elite performers.

Blending vulnerability, storytelling, and top-tier performance insights, this episode reveals how understanding sleep — and ourselves — can elevate every part of life. Expect inspiration, science, and a behind-the-scenes look at the mindset of the man who changed how the world sleeps.Website-sportsleepcoach.com

https://www.instagram.com/_sportsleepcoach/?hl=en

In this episode of What Are You Made Of, psychotherapist and author John Tsilimparis joins Mike "C-Roc" to explore the transformative power of adversity, aesthetics, and human resilience. Drawing from his new book, The Magic in the Tragic, John shares how personal hardship can ignite growth, inspire creativity, and help people connect with their best selves.

From uncovering the magnetic nature of “aesthetic” to learning how to coexist with pain and uncertainty, John offers practical insights for turning life’s challenges into purpose and joy. He also dives into the importance of connection in therapy, the role of faith in navigating uncertainty, and how cultivating awareness and inspiration can rewire the brain for hope and possibility.

Whether you’re seeking guidance on personal growth, emotional resilience, or finding meaning in life’s toughest moments, this conversation is a masterclass in embracing both the beauty and the struggle of the human experience.

Website- Www.johntsilimparis.com

Social Media Links/Handles-

https://www.instagram.com/jtsilimparis/?hl=en

https://www.tiktok.com/@johntsilimpari

On this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Chris Reynolds, high-performance strategist, super-connector, and founder of the M3 Founders Community—an exclusive network of top-tier entrepreneurs building 7- to 9-figure businesses worldwide.

Chris shares his journey from navigating the subprime mortgage industry during the 2008 financial crisis to becoming a digital nomad, traveling the world for nine years while building businesses from his laptop.

Chris opens up about launching one of the first co-living spaces for entrepreneurs, curating transformational experiences, and ultimately creating the M3 Founders Community—where founders connect, collaborate, and accelerate their growth through private events, dinners, and Titan Talks with billion-dollar entrepreneurs.

Along the way, he discusses resilience, embracing uncertainty, and the power of building relationships that are “AI-proof” in a rapidly changing world.

Whether you’re an entrepreneur, aspiring digital nomad, or curious about building meaningful connections that fuel extraordinary success, this episode offers actionable insights and inspiring stories from someone who has mastered both adventure and high-level business growth.

Website-thebusinessmethod.com

https://www.instagram.com/chrisreynoldslive/

Mike “C‑Roc” sits down with Shane Ramer for a raw and deeply honest conversation about addiction, chaos, identity, and the spiritual awakening that changed his life.

Shane opens up about growing up in a volatile home, discovering alcohol at 14, and using escapism as his default coping mechanism well into adulthood—until a breaking point forced him to confront the man he was becoming. He shares his journey of rebuilding his marriage, learning to communicate without substances, and becoming a father who leads with love instead of avoidance.

Together, Shane and Mike "C‑Roc" explore the seductive cycle of chaos, the dangers of numbing emotions, the difference between religion and a true relationship with God, and why sobriety is ultimately about connection—with yourself, your family, and something higher.

This episode is a compelling reminder that real transformation begins with brutal honesty, deep self-love, and the courage to choose a better path.

Website-https://www.thatsoberguy.com/

Social Media Links/Handles-

https://www.instagram.com/thatsoberguypodcast/

https://www.youtube.com/thatsoberguypodcast

In this powerful episode, Kristen Brown—international #1 best-selling author of The Recovering People Pleaser and host of Empower Hour with KB—joins Mike “C-Roc” to explore the inner transformation that turns pain into purpose.

Kristen opens up about the defining moment that brought her to her knees and launched her self-healing journey after years of lopsided relationships, people-pleasing patterns, and a life-altering breakup that left her starting over with three children. She shares how learning to love herself from the inside out reshaped her identity, rebuilt her self-worth, and ultimately changed every area of her life.

Blending lived experience, neuroscience, and universal truth, Kristen breaks down how self-abandonment begins, why so many stay in unhealthy dynamics, and how reclaiming personal power begins with radical honesty and aligned action.

This conversation is raw, deeply relatable, and filled with insights to help anyone ready to shift their inner world—and their life.Website-https://www.kristenbrown.org

Social Media Links/Handles:

https://www.instagram.com/self_love_junkie/

https://www.youtube.com/user/KristenBrown100

In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Brad Walsh—podcast host, producer, photographer, story doula, #1 International Best-Selling Author, and international speaker—whose mission to inspire others led to the creation of EMPOWEROGRAPHY, a Top 1.5% globally ranked podcast amplifying women’s voices.

Brad shares how his journey began behind the camera as a Boudoir photographer, where he witnessed firsthand the power of confidence, self-acceptance, and transformation. When the pandemic halted his photography business, he reignited a simple idea that quickly evolved into a movement: a platform dedicated solely to elevating stories of resilient, dynamic women from around the world.

With over 700 interviews, Brad opens up about the lessons he’s learned, the emotional transformations he’s witnessed, and why empowerment, evolution, and service fuel his work.

This conversation dives deep into purpose, courage, and the profound impact of giving women the space to be seen, heard, and celebrated.Website-https://www.empowerographypodcast.com

Social Media Links/handles-

https://www.instagram.com/empowerographypodcast

https://www.linkedin.com/in/bradwalsh70/

https://www.youtube.com/@Empowerography

https://podcasts.apple.com/us/podcast/empowerography/id1471709447

In this powerful and deeply personal episode, Mike "C-Roc" is joined by Mason Kuhr—founder of The Stampede Network and a transformational guide helping men and women return their hearts to God.

Mason opens up about the extraordinary path that led him from chasing achievement and exploring every possible avenue of “truth,” to ultimately finding real peace and identity through a relationship with Christ. He shares how grounding his life in faith transformed not only his inner world but also the stability, clarity, and purpose behind his business.

Mason talks about building Stampede Network from a single viral moment—with just $500 left in his account—to a thriving holistic nutrition brand rooted in truth, trust, and transparency.

Together, Mason and Mike "C-Roc" explore themes of surrender vs. striving, the trap of chasing success without fulfillment, learning to receive, and redefining what true wealth really means.

This conversation is a testament to what can happen when you stop forcing life to work and start aligning with the purpose God has already written for you.

Website-masonkuhr.com

thestampedenetwork.com

Social Media Links/Handles-

https://www.instagram.com/masonkuhr/

https://www.linkedin.com/in/masonkuhr/

https://www.youtube.com/c/MasonKuhr