『The What Are You Even Talking About podcast』のカバーアート

The What Are You Even Talking About podcast

The What Are You Even Talking About podcast

著者: Mark Stephen Lyons Jr
無料で聴く

概要

What Are You Even Talking About?—an unfiltered, truth-seeking space where art, science, psychology, spirituality, and lived experience collide in the most human way possible.

I’m The Nomothete—your guide, your fellow traveler, and your friendly neighborhood reality-questioner. As a Nomothete (a maker of meaning and a builder of principles), I explore the real mechanics of becoming: how people survive, adapt, heal, and evolve in a world that is rarely simple, often chaotic, and never as “normal” as we pretend it is.

Here you’ll find a diverse range of episodes that reflect my actual life and work: mental health and recovery (including my personal experiences with depression and schizoaffective disorder), expressive arts therapy and creativity as a stabilizing force, motivation without toxic positivity, journaling and self-inquiry as tools for accountability, interviews with thought leaders and deep dives into geek culture—because stories, symbols, and comics sometimes tell the truth before we have words for it.

This podcast is not about pretending pain is beautiful. It is about building a realistic path through it. It is about learning what’s true, naming what’s happening, and turning your life into something sturdier—one honest insight, one practice, one creative act at a time.

If you’ve ever felt like your mind moves differently… if you’ve ever questioned your reality… if you’re trying to heal without losing your intelligence or your soul… you’re in the right place.

Welcome to What Are You Even Talking About? Let’s make meaning on purpose.

The Nomothete LLC 2026
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • When the Medicine Speaks: Trauma, Addiction, and Responsibility with Carlos Tanner
    2026/02/13

    On this episode of “What Are You Even Talking About?” I’m joined by Carlos Tanner from the Ayahuasca Foundation for a conversation about healing that is not cosmetic—it is deep, disruptive, and life-rearranging.

    Carlos shares his personal journey through depression and substance abuse, and how working with ayahuasca in the Amazon became a turning point in his recovery. We talk about what people often misunderstand: that this path is not “take a medicine, get a miracle.” It is a process—spiritual, emotional, and physical—requiring preparation, intention, respect, and experienced guidance.

    We discuss the role of the shaman, the importance of mindset and gratitude, and the way ceremonial elements—especially icaros (the traditional songs sung in ceremony)—function as more than music. They can be structure, navigation, and spiritual anchoring during an experience that can feel like entering unfamiliar inner worlds.

    This episode emphasizes a holistic approach to mental and physical well-being: how outcomes are shaped by intention, integration, support systems, and what you do after the experience when real life shows up again. This is an honest discussion about transformation, responsibility, and the kind of healing that demands you participate in it.

    Contact Carlos Tanner: ayahuascafoundation.org

    Contact The Nomothete: thenomothete.com

    instagram.com/thenomotheteart

    facebook.com/thenomothete

    tiktok: tiktok.com/the.nomothete

    x.com/nomotheteart

    ko-fi.com/thenomothete

    youtube.com/@thenomothete

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    1 時間 8 分
  • Boundaries with Heart: Parenting, Communication, and Emotional Safety with Yarona Buster
    2026/02/13

    On this episode of “What Are You Even Talking About?” we step into a conversation that is equal parts real, reflective, and necessary—“Embracing Authenticity” with the insightful Yorona Buster.

    We talk about heroes—but not the capes-and-catchphrases kind. The everyday kind. The people who keep showing up while carrying grief, pressure, responsibility, and the invisible weight nobody claps for. Through personal stories and honest reflection, Yarona and I explore compassion, emotional resilience, and what it means to stay authentic when life is actively trying to sand your edges down.

    This episode goes deep into vulnerability as a strength, not a liability—and the healing power of emotional expression when you stop treating feelings like enemies and start treating them like information.

    We also get practical: parenting, communication, boundaries, and the emotional ecosystems we build around children. We talk about how resilience is not something kids “just develop”—it is something we model, teach, and protect through empathy, consistency, and safe support.

    This is a heartfelt dialogue for anyone trying to grow without pretending, heal without hiding, and become someone more honest on the other side of life’s trials.

    Want to contact Yarona?

    website:

    https://www.yaronaboster.com

    Want to contact The Nomothete?

    Website: https://www.thenomothete.com

    Instagram: @thenomotheteart

    Facebook: @thenomothete

    Ko-fi: ko-fi.com/thenomothete

    Twitter/X: @NomotheteArt

    Tik Tok: @the.nomothete

    YouTube: @thenomothete

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    1 時間 2 分
  • Mind Matters Insights into Mental Wellness with Julius Peckins
    2026/01/23

    On this episode of “What Are You Even Talking About?” I’m joined by Julius Peckins for a conversation centered on self-discovery and mental wellness—the kind that is built, practiced, and protected, not just hoped for.

    Julius shares grounded insights and practical strategies for strengthening the mind, supporting the body, and reconnecting with the spirit in a way that is realistic and sustainable. We talk about tools you can actually use—daily habits, mindset shifts, and ways to cultivate stability when life gets heavy. This episode is about building a healthier inner world, one intentional step at a time.

    Connect with Julius Peckins

    Instagram: @jmplifecoachbiz

    Connect with The Nomothete

    Website: https://www.thenomothete.com

    Instagram: @thenomotheteart

    Facebook: @thenomothete

    Ko-fi: ko-fi.com/thenomothete

    Twitter/X: @NomotheteArt

    TikTok: @the.nomothete

    YouTube: @thenomothete

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    1 時間 1 分
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