In this episode, Jackie Vega, MS, RDN, LDN, sits down with Mateo for a heartfelt conversation about recovery, identity, culture, healing, and the power of feeling seen.

Mateo shares pieces of his story, including what recovery has meant for him and how honoring his culture, lived experience, and personal growth have shaped the way he moves through the world today. This conversation creates space for reflection, connection, and a deeper understanding of what it can mean to rebuild your life while learning to feel safe, supported, and proud of who you are.

For more LGBTQ+ affirming nutrition support, recovery resources, body image support, and blog articles, visit jackievega.com.

For drug and alcohol addiction please call or text 988. If you are looking for LGBTQ exclusive help, please call 561-763-9837. If you are suffering from an eating disorder you can call or text 988 but may also call the National Alliance for Eating Disorders at (866)-662-1235 during normal working hours for more specific eating disorder assistance.

In this episode, Jackie Vega, MS, RDN, LDN, sits down with Grayson for an honest conversation about identity, healing, recovery, body image, and the importance of feeling seen.

Grayson shares pieces of his lived experience, offering space for reflection, connection, and a deeper understanding of what it can mean to move through the world as part of the LGBTQ+ community.

This conversation is for anyone who has ever needed to feel less alone, more understood, or reminded that their story matters.

For more LGBTQ+ affirming nutrition support, recovery resources, body image support, and blog articles, visit jackievega.com.

Resources pertaining to this conversation:
Inspire Recovery
Q-Space
Pride Detox

In this episode of The Glow Circle, host Jackie Vega sits down with Donna, also known as DW, and Jaki for a meaningful conversation about identity, recovery, healing, and the power of feeling seen.

As part of their work in the drug and alcohol detox and rehab space, Donna and Jaki bring a unique perspective on what it means to support people during some of the most vulnerable moments of their lives. Together, they share personal stories and reflections that create space for connection, compassion, and a deeper understanding of the LGBTQ+ community.

This episode invites listeners to learn through lived experience while honoring the importance of safety, support, and being heard.

The Glow Circle is where nourishment, connection, and real conversations spark your glow.

Content & Care Disclaimer

The Glow Circle includes conversations about wellness, recovery, mental health, nutrition, and lived experiences within the LGBTQ+ community. Some episodes may touch on sensitive topics such as substance use, eating disorders, self-harm, suicide, trauma, or abuse. These discussions are shared with care and intention, without graphic detail, but may still be activating for some listeners.

Please listen in a way that feels supportive for you. Pausing, skipping an episode, or returning at another time is always okay. Your well-being matters.

The information shared on this podcast is for educational and supportive purposes only and is not a substitute for medical, mental health, or individualized professional care.

If you find yourself needing immediate support, please consider reaching out to someone you trust or a local crisis resource. If you are in the United States, you can call or text 988 to reach the Suicide & Crisis Lifeline. If you are outside the U.S., local support resources can be found online.

Inspire Recovery
Q-Space Detox
Pride Detox