In this episode, Elizabeth joins Jessica Gill from To Be Magnetic to share the life-changing manifestation work behind her 180° transformation. Elizabeth opens up about the rock-bottom moments that led her to TBM, how she began reprogramming her subconscious, and the deep self-worth work that changed everything—from her relationships to her career and sense of peace.

She breaks down what manifestation really looks like in practice, how triggers point to areas for healing, and why expanding your subconscious is key to becoming magnetic. The conversation dives into releasing fear, overcoming perfectionism, and learning to attract from a place of grounded confidence and authenticity. You’ll leave inspired to start doing the work that creates lasting transformation from the inside out.

Follow To Be Magnetic

Instagram: @tobemagnetic

Tiktok: @tobemagnetic

Learn more at: tobemagnetic.com

Use code JESSICA for 15% off the TBM membership

Watch the episode on YouTube:

@thewellnessprocess

Follow The Wellness Process:

Instagram: @thewellnessprocesspod

TikTok: @thewellnessprocesspod

Sponsors:

Head to paleovalley.com/wellness or use code WELLNESS at checkout for 15% off your first purchase

Get 20% off plus a FREE rechargeable frother and glass beaker at piquelife.com/WELLNESS

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Enjoy fast, free shipping, easy returns, and a 30-day trial at carawayhome.com/twp and use code TWP at checkout for an additional 10% off your next purchase.

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Elizabeth sits down with Danielle Gronich and Kayleigh Christina, co-founders of CLEARSTEM Skincare. Kayleigh shares how coming off birth control triggered painful cystic acne, the protocols that didn’t work, and the turning point when Danielle helped clear her skin in two months.

They explain why foods like eggs and dairy can be hidden acne triggers, how supplements like B12, vitamin D, zinc, and biotin can disrupt hormones, and why pore-clogging ingredients in sunscreen, moisturizer, and makeup are often overlooked. The conversation covers common skincare myths, the emotional toll of acne, surprising truths about beef tallow and castor oil, and why stress and toxic relationships can show up on your skin. You’ll leave with a clear checklist of hidden triggers and actionable steps for clearer, healthier skin.

Connect with CLEARSTEM:

Instagram: @clearstemskincare

TikTok: @clearstemskincare

Shop: clearstemskincare.com

Offer:

Get 15% off your first purchase with code WELLNESS at clearstemskincare.com

Sponsors:

Go to cozyearth.com and use code TWP for 40% off our best-selling temperature-regulating sheets, apparel, and more.

Head to paleovalley.com/wellness or use code WELLNESS at checkout for 15% off your first purchase

Get 20% off plus a FREE rechargeable frother and glass beaker at piquelife.com/WELLNESS

Use code WELLNESS for 20% off your first three months of membership at gogeviti.com

Use code WELLNESS at checkout to save an additional 10% off your Canopy purchase at getcanopy.co

Go to boncharge.com and use coupon code WELLNESS to save 15%.

Watch the episode on YouTube:

@thewellnessprocess

Follow The Wellness Process:

Instagram: @thewellnessprocesspod

TikTok: @thewellnessprocesspod

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Elizabeth sits down with Katerina Schneider, founder and CEO of Ritual. Kat shares her refugee-to-founder story, imposter thoughts that almost kept her from starting, and the moment she built Ritual while four months pregnant after not finding a prenatal she trusted.

She explains what “clinically studied” should actually mean, why dose and form matter, and how Ritual runs clinical studies on finished products. The conversation covers safety gaps in the supplement industry, the lack of federal upper limits for heavy metals, third-party certifications and traceability, and how delivery tech changes efficacy. Kat also talks about notable findings from Ritual research, including cortisol reduction in moms on their prenatal, folic acid and MTHFR considerations, mislabeled melatonin gummies, why vitamin D is commonly low, and her own nightly magnesium glycinate + tart cherry routine. You’ll leave with a clear checklist for evaluating supplements and making informed choices.

Connect with Katerina Schneider / Ritual:

Instagram: @ritual

TikTok: @ritual

Shop: ritual.com

Offer:

Get 30% off your first purchase: ritual.com/thewellnessprocess

Follow The Wellness Process:

Instagram: @thewellnessprocesspod

TikTok: @thewellnessprocesspod

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.