In today’s episode, Elizabeth sits down with Anthony Serino, aka ‘TikTok’s Hypnotist’ to discuss hypnosis, and how we can leverage subconscious reprogramming to ultimately manifest our dream lives. Manifestation at its root is just a fancy word for goals — and anyone listening can take something away from this episode, whether you’re working on finding the perfect relationship, the dream job, a healthy body, a monetary goal or truly anything else. Before becoming who he is today, Anthony really struggled; he was overweight, suicidal and had -$400 in his bank account. Using hypnosis to go back into memories that were creating lack, fear, anxiety and so on (and thus shaping his reality negatively) Anthony was able to transform nearly every aspect of his life, and now he helps others do the same. This is a mind blowing episode that’ll jump start change for any listener!

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Anthony’s TikTok: https://www.tiktok.com/@anthonyserino

Anthony’s IG: https://www.instagram.com/theanthonyserino/

Anthony’s website: https://www.theanthonyserino.com/

TWP IG: https://www.instagram.com/thewellnessprocesspod

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode with Francesca Vuillemin we dive into a super interesting conversation about astrology. What’s currently happening in the stars that may be affecting the collective, and how we can best navigate it. We go into how astrology works (especially important for those that are uncertain about it), the breakdown of sun, moon & rising, sign compatibility and Chiron, or the achilles heel of our charts. Francesca’s energy is absolutely palpable and you will feel it through the phone in this episode!

Francesca’s IG: https://www.instagram.com/francescamv/?hl=en

Francesca’s Website: https://www.francescavuillemin.com/

For additional, weekly tea-filled episodes, join the TWP Patreon

TWP IG: https://www.instagram.com/thewellnessprocesspod

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

In today’s solo Q+A style episode, Elizabeth discusses a few recent happenings, including her VI chemical peel, a recent airport experience with monk fruit that changed the way she looks at this ‘natural’ sweetener, her honest experience with Lexapro for anxiety — the pros and the cons — as well as her journey with acne. She shares the handful of skin triggers she was able to pinpoint, and discusses perioral dermatitis.

TWP IG: https://www.instagram.com/thewellnessprocesspod

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.