『The Wellness Corner』のカバーアート

The Wellness Corner

The Wellness Corner

著者： Emily Lauren
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The Wellness Corner Podcast is a space for women who want to reconnect with themselves and become the person they are meant to be . Holistic Health Coach, Emily Lauren shares honest conversations about mindset, habits, and the inner work that helps you feel more grounded, confident, and aligned in everyday life.Emily Lauren 個人的成功 自己啓発
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  • New Level, New Devil: How to Know When to Push Yourself, Trust Yourself & Get Out of Your Comfort Zone

    New Level, New Devil: How to Know When to Push Yourself, Trust Yourself & Get Out of Your Comfort Zone
    2026/08/25

    Hii friends! In this episode, I’m sharing some recent thoughts on comfort zones, how to recognize when you’re playing it safe, and how to challenge yourself to step outside of what feels comfortable. I also chat about complaining, perspective, and answer some of your Q&A questions! I loved reading your questions and had so much fun doing this, so thank you 🥹 I hope this episode gives you something to think about and that you enjoy! xx
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    40 分
  • Life Update: Navigating Being Single in My 30s

    Life Update: Navigating Being Single in My 30s
    2026/07/30

    This episode we're catching up on everything that's been on my mind and on my heart lately. I've been feeling a bit lonely after my breakup, and navigating what this new chapter feels like in my 30s when it comes to dating, building my business, trying to break patterns of boy dopamine, all while navigating my luteal phase... is just the raw, messy, beautiful reality of the season I'm in. If this is you too.. please say hi!

    Warning that it's unfiltered, a little rambly, and you'll definitely hear some cars in the background... but it felt more important to share it than to make it perfect. So I hope you enjoy, maybe go for a HGW and it will feel like we're out for a walk together ;)

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    30 分
  • How to have more self compassion with Krista Williams

    How to have more self compassion with Krista Williams
    2026/07/08

    Listen to the full episode here

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    1 分
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