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Public debate feels more heated than ever, and this episode unpacks why.
We break down how political polarisation is shaping conversations about women’s rights, identity, free speech and global events, and why so many people now feel pressured to “pick a side” before they’ve even had a chance to think.

The discussion explores recent remarks from Grace Tame, including her comments about the 7 October events in Israel, and the reaction from both the public and political leaders like Anthony Albanese. It also highlights the growing silence from prominent feminist voices, especially when confronting difficult issues outside Australia.

We also take a close look at the situation in Iran, where women face extreme consequences for fighting for basic rights. The contrast between global activism and what’s happening on the ground exposes how selective outrage can become when politics enters the picture.

In this episode we dig into:

why so many public conversations turn combative
how identity politics is influencing schools, workplaces and media
what recent executions and crackdowns in Iran reveal about women’s rights worldwide
how Jewish communities in Australia are being affected by current rhetoric
the tension between safeguarding women and today’s gender politics
why honest discussion has become so rare

There’s also a look at the BBC decision to feature an 82-year-old male guest discussing misogyny on BBC Women's Hour, and what that says about how institutions are handling women's issues.

If you’re trying to make sense of the cultural shifts happening in Australia and beyond, this episode offers a grounded and thought-provoking perspective you won’t hear in mainstream conversation.

Music by Josh from Pixabay

Outro: Music by Musinova from Pixabay

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

Learn more about Fiona's speaking and media services: https://fionakane.com.au/

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Credit for the music used in this podcast:

• Intro Music by Josh from Pixabay
• Outro Music by Musinova from Pixabay

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Why do we trust celebrities, influencers, and so-called “experts” so easily?

In this episode of The Wellness Connection, Fiona Kane talks about celebrity influence and why it’s so easy to idolise influencers, actors, musicians and public figures without really questioning what they say.

From growing up influenced by music and movie stars to navigating today’s world of social media and online “experts”, Fiona reflects on how influencer culture shapes the way we think, spend, and make decisions.

She also explores how AI content, paid promotions, and online platforms have made it harder to tell who’s worth listening to and who simply sounds convincing.

This episode covers:

- why we idolise celebrities and influencers
- the risks of blindly following public figures
- how influencer culture shapes beliefs and behaviour
- the difference between expertise and popularity
- why some “gurus” aren’t what they seem
- how to think for yourself in a noisy online world

Fiona shares her own experiences of following well-known figures like Oprah Winfrey, Gwyneth Paltrow, and Meghan Markle, and how her perspective changed over time.

If you’ve ever questioned influencer advice or felt unsure about who to trust online, this episode offers a more grounded way to think through it.

Music by Josh from Pixabay

Outro: Music by Musinova from Pixabay

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

Learn more about Fiona's speaking and media services: https://fionakane.com.au/

Sign up to receive our newsletter by clicking here.

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Credit for the music used in this podcast:

• Intro Music by Josh from Pixabay
• Outro Music by Musinova from Pixabay

Send a text

International Women’s Day should be a time to celebrate women, honour progress, and acknowledge the work still ahead. But today, Fiona Kane explores the uncomfortable truth: not all women are included anymore.

In this episode of The Wellness Connection, Fiona unpacks why International Women’s Day feels increasingly political, exclusionary, and inconsistent. She shares concerns about women’s safety, the erosion of women-only spaces, confusing health messaging, and how “inclusion” often seems to apply to everyone except women themselves.

Fiona also highlights the topics mainstream IWD discussions avoid - from women harmed in prisons and shelters, to women silenced for raising safety concerns, to global issues like female genital mutilation and the oppression of women in places like Iran and Afghanistan.

If you’ve ever felt that International Women’s Day has lost its meaning, or that the conversation now excludes the very people it claims to support, this episode offers an honest, grounded take.

In this episode, Fiona discusses:
• Why International Women’s Day feels politically one-sided
• The growing hypocrisy around “safety” and “inclusion”
• Why women’s spaces, sports, and events are no longer protected
• Confusing health messaging that avoids the word “women”
• Women worldwide who are ignored in IWD conversations
• The decline in honest conversations about violence against women
• Why questioning narratives matters for women’s health and wellbeing

If you care about women’s rights, real inclusion, and protecting all women, not just the politically convenient ones, this episode is worth listening to.

Music by Josh from Pixabay

Outro: Music by Musinova from Pixabay

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

Learn more about Fiona's speaking and media services: https://fionakane.com.au/

Sign up to receive our newsletter by clicking here.

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Credit for the music used in this podcast:

• Intro Music by Josh from Pixabay
• Outro Music by Musinova from Pixabay