『The Wellness Circle』のカバーアート

The Wellness Circle

The Wellness Circle

著者： thecbdonline
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CBD, sleep, stress, and recovery, without the jargon. Host Camille sits down with wellness expert Dr. Lena Faure for simple, realistic rituals to feel better day to day. General wellness information, not medical advice.© 2026 thecbdonline 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • CBD and Sport: Recovery and Relaxation

    CBD and Sport: Recovery and Relaxation
    2026/06/30
    Recovery is where CBD gets studied most and oversold hardest. This episode covers what the evidence supports for muscle soreness, sleep after training and perceived stress, the dose ranges used in trials, and the anti-doping rules an athlete must know. Range and guides: https://thecbdonline.fr Find the CBD that fits you in two minutes: https://organizen.ai/go/c0a4343a
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    9 分
  • Magnesium and Relaxation

    Magnesium and Relaxation
    2026/06/30
    Magnesium is the most common deficiency nobody tests for. We cover which forms are absorbed, why glycinate and citrate behave differently, the signs that point to a real shortfall, and how magnesium and CBD sit together in an evening routine. More on the site: https://thecbdonline.fr Find the CBD that fits you in two minutes: https://organizen.ai/go/05a93a81
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    11 分
  • The Anti-Rumination Evening Ritual

    The Anti-Rumination Evening Ritual
    2026/06/30
    Rumination is a habit of attention, not a character flaw. We build an evening ritual against it step by step: light, writing, breathing, and where CBD or magnesium fit, with the two mistakes that keep the loop running. Guides and products: https://thecbdonline.fr Find the CBD that fits you in two minutes: https://organizen.ai/go/ac7c1767
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    9 分
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