Alexander Awakens is a men’s coach, somatic leadership trainer, and founder of Awaken Yoga School, where he leads internationally acclaimed yoga teacher and leadership trainings. His work blends spirituality, storytelling, and embodiment to help people live with purpose, integrity, and connection to God. Through retreats, coaching, and courses, Alexander empowers others to step into their gifts, create meaningful impact, and live in devotion to what truly matters.

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In this conversation, we explore the journey of mature masculinity, touching on themes of celibacy, emotional intelligence, and the importance of setting boundaries. They discuss the significance of self-discovery and the role of relationships in personal growth, emphasizing the need for clarity and non-negotiables in life. The dialogue also delves into the dynamics between masculine and feminine energies, the power of somatic awareness, and the value of feedback in fostering growth. Ultimately, the conversation serves as a guide for men seeking to navigate their paths with integrity and devotion.

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Lair Torrent is a licensed psychotherapist, bestselling author, and sought-after speaker who bridges Eastern wisdom with Western psychology to offer practical, transformative tools for personal and professional growth. Known for his compelling storytelling and disarming humor, Lair helps audiences and clients alike unlock deeper relationships—with others, themselves, and their work.
He is the author of The Practice of Love and the bestselling course Speaking Your Truth in Relationships. His insights have been featured in NPR, The New York Times, Rolling Stone, and Inc.com, and he co-hosts a podcast called The Practice of Love.

Our conversation emphasizes the importance of treating love and relationships as a practice that requires intentional effort and skill development. He draws parallels between practicing sports and the need to cultivate emotional intelligence and communication in personal relationships. Torrent argues that familiarity often leads to neglect in relationships, and advocates for a mindful approach to loving oneself and others.

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In this conversation, Isaac Wathen and Devin Fredrickson explore the journey of mature masculinity, focusing on themes of fatherhood, reparenting the inner child, and the balance between masculinity and femininity. They discuss the importance of presence, intention, and connection to nature in personal growth, as well as the impact of pornography on relationships and the management of sexual energy. The dialogue emphasizes the need for men to take responsibility for their actions and to cultivate deeper connections with themselves and others.

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