エピソード

  • When You Don't Trust What You Know

    When You Don't Trust What You Know
    2026/10/06

    Sometimes we know something before we can explain how we know it—and yet doubt can still find its way in. This week, Bonnie shares why we can question our own knowing and how to discern between fear, conditioning and the deeper knowing that is trying to guide us.

    Learn more at https://www.bonniewirth.ca.
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    39 分
  • The Parts of Ourselves We Leave Behind

    The Parts of Ourselves We Leave Behind
    2026/09/29

    Along the way, many of us abandon pieces of ourselves in order to belong, succeed, stay safe, or meet the expectations of others. This week, Bonnie explores what happens when we begin reconnecting with the parts of ourselves we've neglected, hidden, or forgotten—and why wholeness often begins with remembering what was never truly lost.

    Learn more at https://bonniewirth.ca.
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    54 分
  • The Fear of Disappointing Others

    The Fear of Disappointing Others
    2026/09/22

    Many of us are willing to disappoint ourselves long before we're willing to disappoint someone else. Join Bonnie this week for a conversation about approval, expectations, and the discomfort that often arises when we begin honoring our own needs, desires, and truth.

    Learn more at https://bonniewirth.ca.
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    41 分
  • Who Would You Be Without the Role?

    Who Would You Be Without the Role?
    2026/09/15

    Mother. Caregiver. Leader. Helper. Provider. We all play many roles throughout our lives, but what happens when we begin confusing those roles with who we are? This week, Bonnie explores the difference between what we do and who we truly are beneath the responsibilities, expectations, and identities we've carried for so long.

    Learn more at https://www.bonniewirth.ca.
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    55 分
  • When Responsibility Becomes Identity

    When Responsibility Becomes Identity
    2026/09/08

    Responsibility is often seen as a strength. But what happens when being the dependable one becomes part of who we are? Join Bonnie this week for a conversation about the roles we unconsciously adopt, the expectations we carry, and how responsibility can quietly become an identity we no longer know how to set down.

    Learn more at https://www.bonniewirth.ca.
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    38 分
  • When Helping Becomes Hiding

    When Helping Becomes Hiding
    2026/08/25
    Helping others is often seen as a strength. But sometimes helping becomes a way of avoiding ourselves. This week, Bonnie explores how focusing on everyone else's needs can distract us from the parts of our own lives asking for attention. Learn more at https://bonniewirth.ca.
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    42 分
  • When Awareness Isn't Enough

    When Awareness Isn't Enough
    2026/08/11
    If awareness alone created change, we'd all be living differently. So why do old patterns continue showing up even when we know better? This week, Bonnie explores why understanding a pattern is often just the beginning of breaking free from it. Learn more at https://www.bonniewirth.ca.
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    42 分
  • The Stories Running in the Background

    The Stories Running in the Background
    2026/08/04

    Many of the choices we make are influenced by stories we've been carrying for years—stories about who we need to be, what makes us worthy, and what keeps us safe. Join Bonnie this week for a conversation about the unseen narratives shaping our lives and what becomes possible when we begin to question them.

    Learn more at https://www.bonniewirth.ca.
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    40 分