As a sophomore, Katie Neglia is already an award-winning researcher here in the College of Health Sciences. An HHS major on the pre-med track, with a Pharmacology minor, she also serves as a CHS Ambassador. And the Carmel, Ind., native was most recently honored by UK with a Gaines Fellowship, a distinctive, two-year program designed to enrich undergraduate education through interdisciplinary coursework, independent research and community engagement.

There’s already a lot of wisdom to learn from this sophomore. As we find out why she came to Kentucky, we also learn about managing our time, handling our mental health ... and we learn how to say no. Come with us as we give 100 percent effort to the things that mean the most to us. We’re Giving Our All with Katie Neglia … on this episode of The Way Podcast.

Read the full transcript for this episode.

When CHS alumnus Jason Waddles, D.P.T., became a physical therapist, little did he know he would someday be working on the PGA Tour, helping professional golfers in their most important tournaments of the year. Now, he’s doing just that, and it all comes back to one thing, he says.

Saying yes. When an opportunity comes — even if it’s something you don’t necessarily think will result in the perfect path — just say yes.

Now, Waddles is traveling to major tournaments and golfing with some of the biggest names in the game. We'll explore how he got there, and where he may go next, as we take his advice and keep saying yes … on this episode of The Way Podcast.

Years ago, love blossomed in the wintry wonderland of Toledo, Ohio, when Danielle Torp met fellow student Kyle Kosik.

From there, the pair started hanging out, and it led to dating, then to becoming a couple and getting married.

The couple now have a 2-year-old son, and they work alongside one another here in the College of Health Sciences. For our third annual Valentine’s Day special episode, we get a chance to sit down with yet another couple in athletic training — the Kosiks. We learn how they are able to spend nearly all their time with each other, as well as how they balance work and parenting, and we laugh a lot during the process.

We also congratulate Kyle on a very special recognition.

We’re learning about life and love … on this episode of The Way Podcast.