In this episode, I talk about what it takes to get serious results in your fitness journey and exactly what to do do achieve your goals. 

Get a free WHOOP strap and your first month free when you join with my link: 

https://join.whoop.com/#/DFB456

Instagram: @vibingwithcarly
Website: http://www.vibingwithcarly.com
Email: vibingwithcarly@gmail.com

In this episode, I cover 3 common misconceptions about weight loss! My goal is to help make weight loss sustainable, healthy and attainable for everyone. Stop listening to what you were taught in the past and start eating the right way for your body!

In this episode, my friend Emily (Living Wild with Em Podcast) and I chat about the new moon,  women’s cycles with the moon, energy, what our ideal lives look like, brain rewiring, self care tools, and more!

Emily is an Optimal Living Coach, Certified Personal Trainer, Nature Immersion Guide and Moon Energy Coherence Coach. She is also the host of Living Wild with Em Podcast. Her passion is connecting with Earth and helping others become the best version of themselves!

You can find her on Instagram @living.wild.me
Website: www.livingwild.me
Podcast: Living Wild with Em Podcast


IG: @vibingwithcarly
Website: www.vibingwithcarly.com
doTERRA: http://www.mydoterra.com/vibingwithcarly

In this episode, I talk about the ways I protect my energy physically and energetically on a daily basis as an empath!


IG: @vibingwithcarly

doTERRA: http://www.mydoterra.com/vibingwithcarly

Article Referenced: https://www.yogiapproved.com/om/how-protect-your-energy/

In this episode, I discuss what it means to become the person you want to attract and how to shift your energy to manifest what you want!



IG: @vibingwithcarly
Email: vibingwithcarly@gmail.com
Website: http://www.vibingwithcarly.com
doTERRA: http://www.mydoterra.com/vibingwithcarly

In this episode, I dive into a bit darker but necessary topics: depression, anxiety and experiencing "The Dark Night of the Soul". It's time to start bringing these topics into the light and normalizing them!

IG: @vibingwithcarly

Article Referenced: The Dark Night of the Soul: Understanding Amidst the Absence of Meaning

doTERRA: http://www.mydoterra.com/vibingwithcarly

Birthday episode!! December 17th, 2020 marked the date of Saturn Return in Aquarius, which also happened to be my birthday! In this episode, I discuss my intentions for the coming year, as well as Saturn Returns and what that could mean for you!


IG: @vibingwithcarly

Saturn Return article (Cosmopolitan): http://bit.ly/3rjmn5j

doTERRA Essential Oils: http://www.mydoterra.com/vibingwithcarly

In this episode, my boyfriend, Dominic Trainor and I discuss what it means to manifest in a partner and maintain a healthy, fulfilling relationship.


Instagram: @vibingwithcarly
Email: vibingwithcarly@gmail.com