Step inside the vault of wisdom with George Milling-Stanley—better known as the Goldfather. In this exclusive Values Exchange episode, George reflects on five decades in the gold market, from helping launch the first U.S. gold ETF to advising central banks worldwide.

#GoldInvesting #WealthManagement #FinancialPlanning #MoreThanWealth #TheValuesExchange

What happens when the uniform comes off? For many veterans, the biggest battle begins after service—rediscovering identity, rebuilding purpose, and finding community.

In this episode of The Values Exchange, Army Ranger veteran JC Glick, CEO of
The Commit Foundation, shares his powerful journey through 11 combat
deployments, personal struggles, and the transformation that led him to
dedicate his life to helping veterans thrive beyond the military.

You’ll learn:
• Why identity and purpose are critical after leaving the military
•The mission of The Commit Foundation in guiding veterans and their
families
• How JC’s personal story of resilience fuels his leadership and advocacy
• Why transformation—not just transition—matters for veterans
•How employers and communities can better support those who served

The Commit Foundation has already helped thousands of veterans rediscover their purpose and identity after service. This conversation is a must-watch for anyone passionate about leadership, resilience, and empowering those who’ve given so much to their country.

Learn more or support the mission: https://www.commitfoundation.org
#Veterans #IdentityAndPurpose #CommitFoundation #Leadership #Resilience
#MoreThanWealth

What does it take to rise from being a bullied kid in Fort Worth, Texas, to becoming a 5-time amateur Muay Thai champion and 2024 WBC World Gold Medalist?

In this episode of The Values Exchange, host Mike Crews sits down with LG Pannell—fighter, missionary, and disciplined leader—to explore the habits and mindset behind her incredible journey.

LG shares how martial arts gave her confidence, how she overcame setbacks (including losing her West Point dream), and why true greatness isn’t about hype, but about showing up with discipline every single day.

Whether you’re an athlete, entrepreneur, or someone striving for personal growth, LG’s story will inspire you to master discipline, face self-doubt, and push beyond your limits.

👉 Learn how to apply her mindset to your own journey.

👉 Watch until the end for insights on balance, purpose, and the pursuit of excellence.

9/11 Survivor Story | South Tower Escape and Life After September 11

On September 11, 2001, Mimi Bach was on the 63rd floor of the South Tower when the first plane struck the World Trade Center. Seventy-three minutes later, the South Tower collapsed.

In this powerful 9/11 survivor interview, Mimi shares her firsthand experience of escaping the tower, the heroes who helped others survive, and how the events of September 11 changed her life forever.

This episode of The Values Exchange goes beyond the escape—it’s about resilience, gratitude, and finding purpose after tragedy. Mimi reflects on what it means to rebuild life after 9/11, why gratitude became her guiding principle, and how she turned her story into a mission to help others.

👉 In this 9/11 Survivor Story, you’ll hear:

• Escaping from the 63rd floor of the South Tower on 9/11

• What happened inside the stairwells of the World Trade Center

• Honoring the first responders and security teams who gave their lives

• How gratitude helped rebuild confidence after September 11

• Lessons in leadership, resilience, and finding new purpose after tragedy

Struggling to have that tough conversation at work? You’re not alone.

In this episode of The Values Exchange, Mike Crews talks with executive coach Neil Katz about the importance of difficult conversations in leadership. Learn how avoiding hard talks can damage your team, lower productivity, and create a toxic workplace culture. Neil shares practical tips from over 25 years in HR and executive coaching, including how to prepare for tough conversations, rebuild trust, and become a more effective leader.

If you’re a business owner, team leader, or manager looking to improve your leadership skills, this episode is packed with real-world advice on how to stop avoiding—and start leading.

Have you ever wondered what happens to old airplanes? Dave Hall found a way to give them new life—and collectors around the world are hooked.

In this episode of The Values Exchange, we sit down with Dave Hall—CEO of Moto Art and the creative mind behind Plane Tags. Dave shares how his company transforms parts from retired aircraft into functional art and collectibles, preserving aviation history for future generations. With over 250 unique Plane Tags, various collaborations with major airlines and museums, and over two decades worth of aviation-inspired art, Dave’s story is a lesson in innovation, perseverance, and the value of preserving history.

What happens when you leave Earth and return with a clearer view of what really matters?

In this episode of The Values Exchange, Mike Crews welcomes Colonel Greg “Box” Johnson—retired NASA astronaut, test pilot, decorated Air Force Colonel and seasoned leader—to explore the life lessons that come from high-altitude missions, spaceflight, and years of service.

From piloting two Space Shuttle missions to navigating intense pressure and risk, Greg shares how those experiences shaped his perspective on humility, leadership, and purpose. He opens up about the awe of seeing Earth from orbit, the challenges of staying grounded in high-performance environments, and how the most meaningful moments often come from reflection—not recognition.

Whether you’re a leader, a lifelong learner, or someone seeking clarity in your own journey, this episode offers a rare glimpse into the mindset of someone who’s truly seen the bigger picture.

In this powerful episode of The Values Exchange Podcast, we explore the value of vulnerability with ultra-endurance athlete and super yacht chef, Helgi Olafson. Diagnosed with ankylosing spondylitis at 19, Helgi refused to let a debilitating autoimmune disease define his limits. Instead, he embraced the mantra "Movement is Medicine", pushing through unimaginable challenges—including a fractured foot—to complete some of the world’s most grueling endurance races.

Join us as Helgi shares his journey from the galley to the Trans Triple Crown of 200s, a staggering 2,850-mile endurance challenge, and how vulnerability, resilience, and mental strength shaped his success. We’ll also dive into the making of his upcoming documentary, Sonoran Odyssey, his advocacy work for those battling chronic illness, and the life lessons he’s learned on and off the racecourse.

This episode is a testament to the power of taking risks, embracing challenges, and daring greatly—even when the odds seem impossible. Tune in and get inspired to push beyond your own perceived limits.