What if everything you knew about marketing a book was wrong? What if you didn't need the book deal? What if you just needed to do this one thing no one talks about? What if not being an author was the reason no one hires you to speak? On this episode of the unstuck hour we learn how Rachel's book The Widow Chose Red? became a bestselling author and how she now uses that book to help help women fortify what really matters through speaking gigs. Her stuck point? more visibility.

About The Unstuck Hour:

Real people. Real problems. Getting unstuck together. Every episode, we take one person who's stuck and help them find the next step in their unique sequence.

Write Your Book:

https://www.skool.com/goldenratioguild

Connect with Rachel Kerr Schneider

https://spiritedprosperity.com/

Get Her Book

https://a.co/d/00IS4pqb

Courtney's Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://a.co/d/0gLjGwep

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://a.co/d/02GrIkiq

Connect with Courtney

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/courtneyschawl

#TheUnstuckHour #Podcast #somatichealing #somaticexperiencing #traumahealing #trauma

What if you could instantly feel better by writing just one song? On Episode 14 of the Unstuck Hour we sit down with Erin Gallagher, a transformational coach who was stuck with an upper limit problem. She had shared that she has felt in survival mode so we went back to her childhood to heal the wound and wrote a song on it.

About The Unstuck Hour:

Real people. Real problems. Getting unstuck together. Every episode, we take one person who's stuck and help them find the next step in their unique sequence.

Write Your Song

https://onedaysongwriter.com

Connect with Erin Gallagher

Instagram: @erinspirational

TikTok: @erinspirational

YouTube: @erinspirational-llc

Courtney's Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://a.co/d/0gLjGwep

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://a.co/d/02GrIkiq

Join the FREE Golden Ratio Guild

https://www.skool.com/goldenratioguild

Connect with Courtney

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/courtneyschawl

#TheUnstuckHour #Podcast #somatichealing #somaticexperiencing #traumahealing #trauma

What do you do when the thing that makes you money isn't the thing that makes you come alive?This week on The Unstuck Hour, I sit down with Chris Castanes, insurance agent, author, speaker, and podcaster, who's stuck on one specific problem: how to market the virtual side of his business.

What we uncover is bigger than insurance. Chris's real passion is speaking, and his real question is: how do I land high-paying speaking gigs?

In this episode we go deep and get practical:

🎤 Why Chris's comedy background is his secret weapon and how to weaponize it on camera

📈 A live, no-holds-barred audit of his YouTube channel (the wins and the mistakes)

💡 Real content ideas for TikTok and Instagram built around his unique gifts

🗣️ The exact path from "good speaker" to "paid speaker" by leveling up his social media presence

💰 Plus — Chris drops some genuinely useful sales tips from his years in the insurance gameIf you've ever felt like the thing you're known for isn't the thing you're made for, this one's for you.

About The Unstuck Hour:

Real people. Real problems. Getting unstuck together. Every episode, we take one person who's stuck and help them find the next step in their unique sequence.

Connect with Chris Castanes:

www.ChrisCastanes.com

www.SurfFinancialBrokers.com

https://www.linkedin.com/in/chris-castanes/

Courtney's Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://a.co/d/0gLjGwep

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://a.co/d/02GrIkiq

Join the FREE Golden Ratio Guild

https://www.skool.com/goldenratioguild

Write A Song

https://skool.com/onedaysongwriter.com

Connect with Courtney

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/courtneyschawl

#TheUnstuckHour #Podcast #PersonalGrowth #SpeakingGigs #PublicSpeaking #ContentStrategy #YouTubeAudit #InsuranceAgent #GettingUnstuck

In today's episode of the Unstuck hour, we welcome Ron Frost, a Speaker, Author, and Empowerment Coach. Helping people and businesses gain clarity of vision and purpose, and positive momentum towards their goals. Ron wrote a book called Getting Unstuck so we explore that, how to find the next step, and even belief systems.

Get in touch with Ron

www.RonaldFrost.com

www.PedalingForPeace.org

Courtney's Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://a.co/d/0gLjGwep

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://a.co/d/02GrIkiq

Join the FREE Golden Ratio Guild

https://www.skool.com/goldenratioguild

Write A Song

https://skool.com/onedaysongwriter.com

Connect with Courtney

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/courtneyschawl

On this episode of Unstuck Hour Foluke shares her story about getting out of debt to becoming a financial coach to help others steward money God's way. Her stuck point? Lead generation.

We talk about collaboration with business partners, running ads, fixing her landing page live, and even creating simple ads for her meta ads campaign.

Get in Touch with Foluke

Foluke's Book Plant Your Money Seed

https://handinhandconsulting.net/plantyourmoneyseeds

Website

https://handinhandconsulting.net/

Instagram

https://www.instagram.com/folukeolayele/

Youtube

https://www.youtube.com/@FolukeOlayele

Want to be on the show?

https://link.captivationhub.com/widget/form/RaSrmnYQDNOhNta3XLMV

Courtney's Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://a.co/d/02GrIkiq

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://a.co/d/0gLjGwep

Join the Golden Ratio Guild

https://skool.com/goldenratioguild

Write A Song

https://skool.com/onedaysongwriter.com

Connect with Courtney

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/courtneyschawl

Today on the Unstuck Hour we talk about expanding our identity from just mom to mom, and business owner, and singer, and skydiver. Kate Moir is a best selling author podcast host of Mommas Making Commas, and multiple six figure earner that helps busy moms turn passion into profit without burning out with her coffee break formula.

Kate's Stuck Point? What's next?

In this episode we talk about:

Being 90% satisfied with life and how to unlock the 10%

How trauma can keep us playing safe

How to write a song to heal the trauma block

Talk about trying new things and how to enjoy life

How to be more than just the label of mom

Social Media Strategy

Get in touch with Kate:

www.iamkatemoir.com

Instagram: @iamkatemoir

Submit a question or be on the show

https://link.captivationhub.com/widget/form/RaSrmnYQDNOhNta3XLMV

Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://a.co/d/02GrIkiq

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://a.co/d/0gLjGwep

Join the Golden Ratio Guild

https://skool.com/goldenratioguild

Write A Song

https://skool.com/onedaysongwriter.com

Connect with Courtney

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/courtneyschawl

Today on the Unstuck Hour we are answering questions from public Facebook entrepreneur groups, ranting about Spicy Cubes catfishing us into watching their ads, and sharing the best ways to make money online in 2026.

Submit a question or be on the show

https://link.captivationhub.com/widget/form/RaSrmnYQDNOhNta3XLMV

Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://a.co/d/02GrIkiq

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://a.co/d/0gLjGwep

Join the 5 Day Masterclass

https://skool.com/bookbrandbusiness

Connect with Courtney

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517

On this episode of the Unstuck Hour (Ep 8) Lindsey Hiles a wedding and couples photographer with over a decade of experience, shares her secrets to growing what was once a hobby into a full time successful business. We will discuss her journey along with insights into how to start a photography business as well as discussing her stuck points today which is consistent marketing to avoid low points that happen with just relying on word of mouth. We won't just be talking about it, no. We are literally setting up her ads campaign so you can follow along and set up yours regardless of industry.

Get in touch with Lindsey

IG: @lindseyjeanphotography

Tik Tok: @lindseyjeanphoto

Website: lindseyjeanphotos.com

Join the 5 Day Masterclass

https://skool.com/bookbrandbusiness

Connect with Courtney

https://courtney-schawl.myshopify.com//

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517

Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&dib_tag=se&keywords=ultimate+ai+cheat+code+courtney+schawl&qid=1779151877&s=books&sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&sr=1-1

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&dib_tag=se&keywords=exercise+for+the+soul&qid=1779151931&s=books&sprefix=exercise+for+the+soul%2Cstripbooks%2C160&sr=1-4