『The Unstoppable U Podcast』のカバーアート

The Unstoppable U Podcast

The Unstoppable U Podcast

著者： Coach Will
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
The podcast that teaches tweens and teens necessary life skills to achieve their goals, develop unconditional confidence, cultivate positive habits and become UNSTOPPABLE in all areas of life!2026 Coach Will
エピソード
  • 3 Ways Your Inner Critic Kills Your Confidence

    3 Ways Your Inner Critic Kills Your Confidence
    2026/10/07

    Calling yourself dumb, expecting rejection, and dwelling on mistakes can chip away at your confidence. In this episode, I’ll help you spot these 3 patterns and practice a more encouraging response. Which one shows up most often for you?
    続きを読む 一部表示
    10 分
  • I Used A Dopamine Menu For 30 Days

    I Used A Dopamine Menu For 30 Days
    2026/10/05

    Do you grab your phone when you're stressed and then feel worse an hour later? In this episode, I share the Dopamenu system that cut my screen time by 4 hours a day. You'll learn how to split activities into appetizers, entrees, and desserts so your brain stops reaching for cheap dopamine. What if the secret to better focus wasn't willpower, but just a smarter menu?

    Dopamenu Worksheet: https://docs.google.com/document/d/1YZ0Yffnbk_WVZlyN2kpdsgFzZ1NP3O9nutKDwZAU4ds/edit?usp=sharing
    続きを読む 一部表示
    8 分
  • 4 Questions to Ask When You Feel Stuck

    4 Questions to Ask When You Feel Stuck
    2026/10/04

    Feeling stuck? In this episode, I share 4 questions to help you figure out where you are, where you want to go, and what needs to change. What if your next step is simpler than you think?
    続きを読む 一部表示
    10 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません