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  • Mood swings, pregnancy rage & baby names: 2nd trimester Q&A
    2026/04/29
    This episode is sponsored by Wayfair, Rocket Money, Blissy, and Good Wipes Wayfair: Find furniture, decor, and essentials that fit your unique style and budget at ⁠https://wayfair.com⁠ Rocket Money: Let Rocket Money help you reach your financial goals faster—join at ⁠https://RocketMoney.com/UNPLANNED⁠ with promo code UNPLANNED. Blissy: Wake up with clearer skin, smoother hair, and cooler sleep—use code UNPLANNED for an extra 30% off at ⁠https://blissy.com/UNPLANNED⁠ Good Wipes: Grab the new Peaches & Cream or any other goodwipes item at Walmart or ⁠Walmart.com⁠, buy any two packs, text your receipt, and get reimbursed for one of them—details at ⁠https://goodwipes.com/UNPLANNED⁠. Trying to pick a baby name isn’t as easy as it sounds… 😅 In this episode, Matt and Abby share the baby names they almost used, answer your 2nd trimester questions, and get real about postpartum rage, mood swings, and life leading up to the due date. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 02:34 - Grief and gender disappointment 10:21 - Most exciting part of this pregnancy? 10:48 - How do maintain energy? 11:45 - Registry must haves? 15:50 - Ad 17:22 - What are you going to do differently? 20:10 - Due date? 20:37 - pregnancy craving? 21:48 - how is matt handling mood swings? 27:47 - what personality trait do you hope the baby gets 29:38 - Ad 31:06 - Halloween costumes? 33:50 - stretch marks 35:33 - does Matt put the right amt of ice cubes in your drinks now 36:48 - honest thoughts one being one of three boys 38:24 - Post partum rage? 41:43 - processing the miscarriage 44:30 - How many weeks are you 45:04 - Ad 46:30 - Name we like but aren't using 51:20 - When will you announce his name? 52:11 - How do you talk to your kids about death 55:11 - are you doing alright? 1:00:05 - Ad 1:01:30 - How did you get pregnant after an IUD 1:03:00 - Do you still have s*x during pregnancy? 1:03:50 - How to get on the same page with my husband 1:04:47 - What is a name that matt likes but abby hates 1:05:29 - Baby moon? 1:06:04 - plans for PPD? 1:07:35 - Funny pregnancy moments Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 12 分
  • Finding Out The Gender Of Our Rainbow Baby and Telling Our Families Finally
    2026/04/22
    This episode is sponsored by Ladder, Cash App, Zoc Doc, and Better Help Ladder: If you have an iPhone, go to https://ladder.fit/UNPLANNED to take a quick quiz and get a free 7-day trial with no credit card required, plus $10 off your first month if you join. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Zoc Doc: Stop putting off those doctor appointments—go to https://zocdoc.com/UNPLANNED to find and instantly book a doctor you love today. Better Help: Sign up and get 10% off at https://betterhelp.com/unplannedpodcast #ad In this episode, Matt and Abby talk all things gender reveals, telling family, and the very real emotions that can come with gender disappointment—especially after experiencing loss. Most of all, they’re celebrating a healthy baby boy and getting so excited to welcome another little guy to the family. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 06:04 - Life pdate 13:54 - Pelvic rest 19:57 - Disney 24:59 - Empty Nesters 28:50 - Are we RV people? 34:46 - Gender Reveal 35:34 - Finding out the gender 37:40 - Gender disappointment 50:48 - Your gender reveal hot takes 55:10 - Our gender reveal party 01:03:05 - VBAC Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 9 分
  • Adopted from Russia, Leaving Mormonism, & Dealing w/ Hate Comments w/ Maddie Henderson & Matt Scharff
    2026/04/15
    This episode was sponsored by ASPCA Pet Health Insurance, Kindred Bravely, Omaha Steaks, and Hiya Health. ASPCA Pet Health Insurance: Explore coverage at https://www.aspcapetinsurance.com/UNPLANNED Kindred Bravely: Get 20% off your first order at https://KindredBravely.com/UNPLANNED with promo code UNPLANNED Omaha Steaks: Go to https://OmahaSteaks.com and use promo code UNPLANNED at checkout for $35 off. Minimum purchase may apply. Hiya Health: Receive 50% off your first order of Hiya's best selling children's vitamin at https://hiyahealth.com/UNPLANNED this deal is not available on their regular website. Maddie Henderson and Matt Scharff join us for a fun, honest conversation about their whirlwind love story—from meeting online to moving in fast and now preparing for their first baby. Matt opens up about his adoption from Russia, we answer your audience questions, and wrap it all up with a chaotic round of Who’s More Likely. 💛 Maddies IG: @maddiehen.scharff Matt's IG: @mattscharff Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:01 - Love Story 10:27 - Archives of TikTok 15:51 - Leaving Utah 20:17 - Divorce in the LDS church 23:05 - Future planning 25:24 - Good Good 36:45 - Baby girl! 46:30 - Adopted from Russia 01:05:53 - Questions from audience 01:22:07 - Who's More Likely? Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 41 分
  • Navigating divorce, AI & What No One Tells You About Age Gap Marriages w/ Dean & Lisa Graziosi
    2026/04/12
    Matt and Abby sit down with entrepreneur and New York Times bestselling author Dean Graziosi and his wife Lisa to talk about family, ambition, and building a life with intention. Dean shares how the pain of divorce became a turning point that pushed him toward deeper personal growth, while he and Lisa open up about blending families, waiting a year before introducing their relationship to his kids, and the values shaping their homeschooling journey. They also talk about work-life integration vs. balance, and how tools like AI can help create more time for what matters most at home. Chapters: 00:00 - Dean & Lisa 01:04 - Finding balance 03:42 - Love story 09:27 - Our age gap 11:35 - The balance of business and family 16:39 - Moms and Al 20:45 - Context for Al 25:21 - Divorce 28:43 - Crafting a vision 40:20 - Keeping the family bond 46:18 - Work/life integration 57:46 - How rich is Dean Graziosi 01:03:34 - How do most millionaire's make their money? 01:04:11 - What are the 3 C's? Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 10 分
  • Elizabeth Smart: Kidnapped at 14 & held captive for 9 months
    2026/04/08
    TRIGGER WARNING This episode contains detailed discussions/depictions of sexual assault and rape involving minors. We understand this material is deeply disturbing and can be triggering for survivors. Please prioritize your well-being. This episode is sponsored by Shopify, Ladder, and Cash App. Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/unplanned Ladder: If you have an iPhone, go to https://ladder.fit/unplanned to take a quick quiz and get a free 7-day trial with no credit card required, plus $10 off your first month if you join. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. In today’s episode, we’re joined by Elizabeth Smart — and her story is one of both unimaginable hardship and incredible hope. After being kidnapped at 14 and held captive for nine months, Elizabeth has gone on to build a beautiful life — as a wife, a mother, and a powerful advocate for survivors. We talk about what healing has looked like for her, how she learned to move forward after trauma, and what it’s been like to find love and create a family of her own. We also dive into what fuels her advocacy, the impact she hopes to make, and her perspective on forgiveness. Elizabeth's IG: Elizabeth_Smart_Official https://www.elizabethsmartfoundation.org/ If you or someone you know has experienced sexual assault, support is available and healing is possible. You can reach the RAINN National Sexual Assault Hotline at 800-656-HOPE (4673) or connect online at rainn.org. Or call 911. Reporting can save a life. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 00:36 - Choosing to share my story 04:51 - The night of the kidnapping 09:20 - what kept me going 12:17 - changing mentality around victims 20:06 - How to talk to your kids 26:31 - Accusing my family 28:22 - Victims and the justice system 37:53 - Forgiveness 40:28 - Finding out my captor was released 45:35 - Why I didn't run 51:51 - Trauma responses 55:02 - What the documentary left out 59:06 - Counting the days 01:02:02 - Concern of pregnancy 01:04:01 - Telling my story to my children 01:09:41 - Intimacy after sexual trauma 01:16:53 - Clinging to my childhood 01:20:57 - Supporting survivors through my foundation Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 21 分
  • Sisters-In-Law Play Agree to Disagree *Pregnancy & Postpartum Edition*
    2026/04/01
    This episode is sponsored by Square, Wayfair, and Upwork. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned ! #squarepod Wayfair: Find furniture, decor, and essentials that fit your unique style and budget at https://wayfair.com. Upwork: Visit https://upwork.com to post your job for free and connect with top talent ready to help your business grow. In this Agree to Disagree: Pregnancy Edition, the sisters-in-law are BACK! Abby, Abigail, and Addy dive into pregnancy symptoms, hormones, cravings, breastfeeding, birth plans, and everything no one prepares you for — sharing honest takes, personal experiences, and unfiltered opinions. Abigail's IG: @abigailghoward Addy's IG: @addybiswell Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 06;14 - If men had to give birth, humanity would end 08;41 - Pregnancy brain is just an excuse 10;58 - I have cried over food while pregnant 13;01 - Ad break Square 14;20 - Babies know when you're about to get freaky 15;05 - The first trimester is the hardest 17;19 - Working out during pregnancy makes things easier 17;55 - Pregnancy is harder mentally than physically 20;06 - No one prepares you for how hard postpartum is 24;12 - Ad break Upwork 25;25 - Screentime is necessary for surviving the third trimester 27;01 - You should find out the gender as soon as possible 34;30 - Announcing pregnancy early is a mistake 37;38 - Gender reveals should be cancelled 38;38 - Breastfeeding is way harder than people admit 43;19 - Ad break Wayfair 44;46 - It's okay to still be breastfeeding a 4 year old 46;45 - Mom guilt never goes away 48;25 - Moms deserve a push present every time 50;38 - Toddlers can sense weakness and will absolutely exploit it 53;06 - I have hidden in the bathroom to get a moment of peace 56;00 - Gentle parenting doesn't work 58;44 - Every parent compares their kids to other kids 1;00;13 - Having kids makes marriage harder 1;01;43 - Pregnancy hormones have started arguments 1;04;09 - It's normal for your spouse to feel like a roomate 1;05;57 - During the baby years, your relationship is 2nd 1;07;28 - Checking your partner's location is totally normal 1;07;58 - Apologizing first doesn't always mean you're wrong 1;09;13 - Marriage advice from single friends isn't helpful 1;10;54 - Romance has to be scheduled after kids 1;12;55 - Protecting your marriage means setting boundaries with family 1;13;19 - Being a parent makes you more anxious 1;14;45 - you don't understand your partner until they're a parent 1;14;56 - I sometimes feel like the default parent 1;15;49 - You do become your own mother 1;16;45 - Traveling with kids isn't worth the chaos 1;17;22 - Using cloth diapers won't save the environment 1;18;34 - I wear the pants in my household 1;20;11 - I know the code to my husband's phone 1;20;26 - Having kids made me lose a part of myself 1;23;41 - I miss my pre-pregnancy body 1;24;52 - Sex feels different after birth 1;25;10 - I am the fun parent #unplannedpodcast #mattandabby Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 28 分
  • We're pregnant with our rainbow baby
    2026/03/25
    Today's episode is sponsored by Shopify, Pocket Pivot, Little Spoon, and Upwork. Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/unplanned Pocket Pivot: Text UNPLANNED to 64000 to get a free pocket pivot and 10-pattern sprayer with the purchase of any size Copper Head hose; message and data rates may apply, see terms for details. Little Spoon: Go to https://littlespoon.com/unplanned30 and enter code UNPLANNED30 for 30% off your first order of real, nutritionally balanced meals and snacks for kids at every stage. Upwork: Visit https://upwork.com to post your job for free and connect with top talent ready to help your business grow. In this episode Matt and Abby get honest about what this rainbow baby pregnancy has actually felt like: the joy, the grief, and the complicated space where both live at the same time. They open up about the fear leading up to that 17-week appointment and what it has meant to finally let themselves feel hopeful again. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbbyHoward #unplannedpodcast #mattandabby Chapters: 00:47 - Why we waited to share 05:15 - Finding out we're pregnant 15:28 - Bleeding scare and coping 22:50 - Ad Break 26:31 - Finding out the gender 29:07 - Telling our family 38:36 - Reaching the 17 week mark 45:35 - Gender reveal party 49:11 - Ad Break 52:02 - Pelvic Rest 59:52 - Telling our boys 01:02:09 - Feeling the baby kick 01:09:21 - Talking about baby #4 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 15 分
  • Modern Masculinity, Feminism, & Raising Boys in 2026
    2026/03/18
    Matt and Abby open up about what it feels like to raise boys in a moment where conversations around masculinity feel louder and more polarized than ever. They unpack the difference between healthy and unhealthy masculinity, how criticism aimed at grown men can be internalized by young boys, and the role social media plays in amplifying extremes. They also share their biggest hopes as parents — raising sons with strength, humility, emotional awareness, and a sense of purpose in a rapidly changing world. This episode is sponsored by Zoc Doc, Better Help, Kindred Bravely, Olipop, and Flamingo. Zoc Doc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a doctor you love today. Better Help:Sign up and get 10% off at https://BetterHelp/unplannedpodcast Kindred Bravely: Get 20% off your first order at https://KindredBravely.com/UNPLANNED with promo code UNPLANNED. Exclusions apply. OLIPOP: Get a free can of OLIPOP when you buy any 2 cans in store—just visit https://drinkolipop.com/unplanned Flamingo: Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/unplanned Chapters: 00:00 - Modern Masculinity 01:53 - Living in a man hating culture viral clip 08:05 - How did we get here 10:08 - Redefining masculinity 17:36 - Not all men 18:42 - Raising good men 25:50 - Teaching our boys emotional regulation 29:46 - Boys vs. Girls 38:41 - Consequences 41:06 - Service in healthy masculinity 45:10 - Why young men are afraid of emotions 50:44 - Pay disparity in the home 01:00:17 - Normalizing therapy 01:03:47 - Social Media and the gender wars Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 9 分