『The Uncomfortable Truth: Tales from a narcissistic abuse survivor』のカバーアート

The Uncomfortable Truth: Tales from a narcissistic abuse survivor

The Uncomfortable Truth: Tales from a narcissistic abuse survivor

著者： Phoenix Rising
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 My name is Phoenix and I was married to a narcissist for 7 years. I believe sharing our stories is a path to healing and recovery. My goal is to share and educate others about narcissistic abuse with the hopes that others who have been in or are currently in an abusive relationship a window of understanding and a message that they are not alone.© 2023 The Uncomfortable Truth: Tales from a narcissistic abuse survivor 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Anxiety

    Anxiety
    2023/06/11

    The final Mental Health Awareness Month episode I talk about anxiety

    https://my.clevelandclinic.org/health/diseases/9536-anxiety-disorders#:~:text=What%20is%20an%20anxiety%20disorder,normal%20to%20have%20some%20anxiety.
    続きを読む 一部表示
    32 分
  • Chronic Stress: When the Tornado Touches Down

    Chronic Stress: When the Tornado Touches Down
    2023/05/22

    The next in my mental health month series; a discussion about chronic stress.

    https://www.apa.org/topics/stress/chronic
    https://www.yalemedicine.org/conditions/stress-disorder
    https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/behind-the-headlines/stress-and-heart-disease
    https://www.orlandohealth.com/content-hub/how-too-much-stress-can-cause-weight-gain-and-what-to-do-about-it#:~:text=in%20excess%20amounts.-,Cortisol%20Can%20Lead%20to%20Weight%20Gain,sweet%2C%20fatty%20and%20salty%20foods.
    https://www.bmcc.cuny.edu/news/why-we-crave-comfort-food-and-how-to-make-it-healthier/#:~:text=Eating%20sweet%20and%20starchy%20food,after%20consuming%20carbohydrate%2Drich%20foods.
    https://www.heritageucpc.com/stress-and-weight-gain-without-overeating/
    続きを読む 一部表示
    32 分
  • When the pinball machine TILTS: A discussion on Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder

    When the pinball machine TILTS: A discussion on Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder
    2023/05/09

    For Mental Health Awareness Month I'll be discussing some mental health issues that share close ties with having survived narcissistic abuse. 
    続きを読む 一部表示
    29 分
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