『The Unapologetic Reset Podcast』のカバーアート

The Unapologetic Reset Podcast

The Unapologetic Reset Podcast

著者: Tameka Frost
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The Unapologetic Reset For the woman rewriting her life on purpose. Hosted by Tameka Frost, this podcast is for women rebuilding after heartbreak, setbacks, burnout, financial struggles, and disappointment. We talk about healing, confidence, discipline, identity shifts, creativity, starting over, and becoming the woman you know you’re meant to be. Raw, honest, motivating, and real—because transformation isn’t always pretty, but it’s still possible.Tameka Frost 個人的成功 自己啓発
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  • The Power Of Speaking Up!
    2026/10/16

    🎙️ THE POWER OF SPEAKING UP

    How many times have you stayed quiet just to keep the peace?

    In this episode, we’re talking about the power of finding your voice, setting boundaries, and refusing to keep shrinking yourself just to make other people comfortable.

    But here’s the thing: speaking your truth doesn’t give you permission to disrespect people. Being “real” doesn’t mean being cruel. Being honest doesn’t mean humiliating somebody. And having a voice doesn’t mean you have to use it like a weapon.

    There is a way to stand your ground, tell the truth, command respect, and still maintain your dignity.

    Because sometimes the strongest person in the room isn’t the one yelling the loudest. Sometimes it’s the person who can calmly say, “That’s not okay with me,” and mean every damn word.

    This episode is for anybody who is tired of swallowing their words, tired of being misunderstood, and ready to understand that protecting your peace doesn’t always mean staying silent.

    Speak up. Stand firm. Keep your dignity.

    🎧 Listen now and tell me: Have you ever had to find your voice after being quiet for too long?

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    34 分
  • First Class, Business Class and Friendship
    2026/10/09

    First Class, Business Class & Friendship

    So… if your best friend has significantly more money than you, are they supposed to bring you along for the ride?

    Savannah James and her friend April McDaniel sparked a conversation after it came out that Savannah was flying first class while April was flying business class. April said first class simply wasn’t in her budget, and she wasn’t expecting Savannah to pay for it.

    But naturally, the internet had opinions.

    In this episode, I’m giving my take on the whole situation: Would I personally buy my friend a first-class ticket if I could afford it? Absolutely. But does that mean my friend is entitled to it? Absolutely not.

    We’re talking about friendship, money, generosity, boundaries, and that tricky line between “If I have it, you have it” and “I love you, but I’m not financially responsible for you.”

    Because sometimes the real issue isn’t the airplane seat.

    It’s the expectations we bring into our friendships when one person has a whole lot more money than the other.

    So… whose side are you on?


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    25 分
  • Soooo….What TF Did We Learn? 👀
    2026/10/02

    So… What TF Did We Learn? (From Reesa Teesa) 👀

    We watched Reesa Teesa take the internet on a 50-part journey through her marriage, divorce, and the shocking discoveries she says she made along the way. But after all the “WHAT?!” moments, the real question is: what TF are we supposed to learn from all of this?

    In this episode of the Unapologetic Reset Podcast, I’m talking about dating for potential instead of reality, ignoring red flags, the pressure women face to “find somebody” before they supposedly run out of time, and why women are so often blamed for the deception of the men who hurt them.

    And yes… we’re talking about that viral question: “What’s your Plan B if nobody marries you?” 😂

    Because, I have a Plan B, and it has nothing to do with finding a husband.

    I’m also getting personal about my own experiences with dating for potential, overlooking red flags, and realizing that wanting companionship doesn’t necessarily mean wanting marriage or children.

    This isn’t about judging Reesa Teesa. It’s about looking at her story, looking at ourselves, and asking the question we probably all need to ask sometimes:

    So… what TF did WE learn?

    🎙️ Listen now and let’s talk about it.

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    33 分
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