『The Truth and the Chisme』のカバーアート

The Truth and the Chisme

The Truth and the Chisme

著者： Nicole Castronovo
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 A platform for the storyteller to tell their truth, the chisme, and anything else in between.Nicole Castronovo 社会科学
エピソード
  • Nicole Castronovo | The Truth and the Chisme. EP.1 Master Your Mind with Tyler Ganus

    Nicole Castronovo | The Truth and the Chisme. EP.1 Master Your Mind with Tyler Ganus
    2026/04/15

    At 23 years old, Tyler Ganus survived the unsurvivable — a rare blood disease that hospitalized him for over a year as a toddler — and went on to become a professional baseball player and Amazon #1 bestselling author. In this episode, Tyler breaks down the mindset principles behind his book Master Your Mind, why athletes struggle to separate self-worth from performance, and the one concept that can change everything: you are not your mind. We cover:

    • How a near-death experience at age 2 shaped his entire philosophy
    • Growing up in LA, playing ball at Harvard-Westlake, and making it to the pros
    • How to reprogram unconscious thought patterns that hold athletes back
    • Why mastering what's in your control is the key to peak performance
    • His new app bringing mental performance coaching to college athletes

    Whether you're an athlete, a coach, or just someone who wants more control over their life — this one is for you. 📲 Follow Tyler: @tyler.ganus on Instagram 📲 Follow Nicole: ‪@nic_rachel_‬ on Instagram📲 Follow The Podcast: ⁠‪@truthandchismepodcast on Instagram
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