Nicole Castronovo | The Truth and the Chisme. EP.1 Master Your Mind with Tyler Ganus
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Nicole Castronovo | The Truth and the Chisme. EP.1 Master Your Mind with Tyler Ganus
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At 23 years old, Tyler Ganus survived the unsurvivable — a rare blood disease that hospitalized him for over a year as a toddler — and went on to become a professional baseball player and Amazon #1 bestselling author. In this episode, Tyler breaks down the mindset principles behind his book Master Your Mind, why athletes struggle to separate self-worth from performance, and the one concept that can change everything: you are not your mind. We cover:
- How a near-death experience at age 2 shaped his entire philosophy
- Growing up in LA, playing ball at Harvard-Westlake, and making it to the pros
- How to reprogram unconscious thought patterns that hold athletes back
- Why mastering what's in your control is the key to peak performance
- His new app bringing mental performance coaching to college athletes
Whether you're an athlete, a coach, or just someone who wants more control over their life — this one is for you. 📲 Follow Tyler: @tyler.ganus on Instagram 📲 Follow Nicole: @nic_rachel_ on Instagram📲 Follow The Podcast: @truthandchismepodcast on Instagram
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