Free Soul Alchemy eBook: Digital Workbooks | Dr. Stefanie Bennett

In this episode, I sit down with Dr. Stefanie Bennett to explore trauma, narcissistic abuse, spiritual healing, and the journey back to self.

Drawing from psychology, somatic healing, and spiritual insight, Dr. Stef shares how trauma impacts not only the mind, but the soul and why true healing requires reclaiming the parts of ourselves that were forced into hiding.

We discuss:

• The psychological and spiritual effects of narcissistic abuse
• How trauma disconnects us from our authentic selves
• Shadow work, soul healing, and emotional recovery
• Breaking toxic cycles and reclaiming personal sovereignty
• Why healing is both deeply personal and spiritual

If you’ve ever felt emotionally exhausted, disconnected, trapped in toxic patterns, or searching for deeper meaning, this conversation offers insight, healing, and hope.

Connect with Dr. Stefanie Bennett:

Dr. Stefanie Bennett | Transpersonal Psychology

Sovereignty Training for overcoming Narcissism.

Books: eBooks | Dr. Stefanie Bennett

Soul Map: Soul Maps | Dr. Stefanie Bennett

Keep in Touch with all of The Adventures

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Sharing: "Bang" by Neovaii

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Thank you for listening. I love you All.