This week's Live Well Be Well Moment with Dr Jack Kreindler, physician and founder of WellFounded Health.

We delve into the science of longevity, what NAD and inflammation are really doing to your body as you age, the truth about cancer risk and what the information overload around fiber, supplements and biohacking is getting wrong.

My book 'Healthy Shouldn't Be This Hard': https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5

This episode is sponsored by:
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