The conversation delves into the impact of lenses on perception, interpretation, and relationships. It explores the challenges of lens awareness and the need for understanding the impact of lenses on reality. The discussion also highlights the process of examining and shifting lenses, as well as the role of lenses in self-protection and relational misunderstandings.

Takeaways

• Lens shapes reality
• Understanding the impact of lenses
• Challenges of lens awareness

Chapters

• 00:00 Examining Lenses: Origin and Meaning

Guest: Christina Wong

https://www.yourjourneybacktoself.com/

References

Mair, N. (2022, February 6). The Psychological Lens. Medium. https://medium.com/@nickmair3/the-psychological-lens-5313b1bc8f18

Mifsud, R., & Sammut, G. (2023). Worldviews and the role of social values that underlie them. PLOS ONE, 18(7). https://doi.org/10.1371/journal.pone.0288451

Galinsky, A. S., Ku, G. D., & Wang, C. (2010). Perception through a perspective-taking lens: Differential effects on judgment and behavior. Journal of Experimental Social Psychology, 46(5), 792–798. https://doi.org/10.1016/j.jesp.2010.04.001

Byom, L. J., & Mutlu, B. (2013). Theory of mind: Mechanisms, methods, and New Directions. Frontiers in Human Neuroscience, 7. https://doi.org/10.3389/fnhum.2013.00413

Lin, D. Y., Pronin, E., & Ross, L. (2002). The bias blind spot: Perceptions of bias in self versus others. Personality and Social Psychology Bulletin, 28(3), 369–381. https://doi.org/10.1177/0146167202286008

Cherry, K. (2026, January 8). Actor-Observer Bias in Social Psychology. Verywell Mind. https://www.verywellmind.com/what-is-the-actor-observer-bias-2794813?utm_source=chatgpt.com