The Truth About Hormones, Masculinity & Modern Healthcare
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In this episode of Mirit Moon, I sit down with Tomo Marjanovic, founder and CEO of Aspire Rejuvenation and author of Operation Optimal.We talk about hormones, testosterone, estrogen, perimenopause, menopause, longevity, and why so many people today feel tired, inflamed, and unhealthy despite having more access to healthcare than ever before.Tomo shares his perspective on optimizing health instead of waiting until you’re sick, the importance of taking responsibility for your body, and how small changes can make a big difference over time.We also discuss masculinity, femininity, relationships, discipline, mindset, and what it really means to build a healthy life.If you’re interested in hormone health, longevity, biohacking, or simply feeling your best, I think you’ll enjoy this conversation.Topics we cover:• Hormone optimization for men and women• Testosterone and estrogen• Perimenopause and menopause• Longevity and regenerative medicine• Masculinity and femininity• Modern healthcare• Discipline and personal responsibility