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Would your rather... triathlon edition! Matt, Jillian, and Jay had a little fun with a game that made us think of the worst-case scenario or how we could have the most fun on course! Play along and if you want to share your responses, send it to us @triathlonagegroupjourney on Instagram.

Music from #Uppbeat
https://uppbeat.io/t/paul-yudin/breakthrough

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It's no secret at this point that Matt, Jillian, and Jay are preparing for a destination race in a few weeks. Your hosts share their top 3 must have "things" to pack for their trip. Beyond the obvious things we need to race on race day, you may not think of some of the things this trio share. We hope their tips save you time and money on your next destination race!

Music from #Uppbeat
https://uppbeat.io/t/paul-yudin/breakthrough

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Inspired by this year's Ironman World Championship Women's Race in Kona this year, Matt, Jay, and Jillian talked about their biggest "bonks" and what they learned from them and how we try to avoid them along our triathlon journey. Bonking is part of the process and even our best efforts are not enough to overcome the "uncontrollables" of triathlon. We hope you might get a tip or two to break your bonks in the future!

Music from #Uppbeat
https://uppbeat.io/t/paul-yudin/breakthrough