The Triathlon Age Group Journey

著者： Jillian Carlson Jay Cougnet Matt Sommer
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  • As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will discuss topics pertinent to you with other age group triathletes of varying capabilities in order to have some fun and hopefully share some insights that might make your training and racing just a little bit better! We all have something to learn and share while on the journey of our individual triathlon adventures!
    © 2025 The Triathlon Age Group Journey
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あらすじ・解説

As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will discuss topics pertinent to you with other age group triathletes of varying capabilities in order to have some fun and hopefully share some insights that might make your training and racing just a little bit better! We all have something to learn and share while on the journey of our individual triathlon adventures!
© 2025 The Triathlon Age Group Journey
社会科学 衛生・健康的な生活
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エピソード
  • Season 2 - Episode 26 - Managing Expectations

    Season 2 - Episode 26 - Managing Expectations
    2025/04/30

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    Where are you in your journey related to managing expectations? Your own? Others of you? Does social media motivate you to perform better or worse? Have you experienced expectations robbing you of the joy of triathlon? Matt, Jillian, and Jay expose all of their inner thoughts on this topic in the hopes it might help you learn from the ever-evolving battle between our ears.


    Music from #Uppbeat
    https://uppbeat.io/t/mark-july/dance-with-me
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    58 分
  • Season 2 - Episode 25 - Triathlon Q&A

    Season 2 - Episode 25 - Triathlon Q&A
    2025/04/18

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    Matt, Jillian, and Jay compiled a list of ten triathlon related questions that they have received from athletes of varying experience level. We had fun sharing our perspectives and we hope you enjoy listening and maybe learn something too!


    Music from #Uppbeat
    https://uppbeat.io/t/noise-cake/off-the-wall
    License code: XBQ8CESDZBIL695C
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    1 時間 4 分
  • Season 2 - Episode 24 - Handling Hard Sessions

    Season 2 - Episode 24 - Handling Hard Sessions
    2025/04/02

    Send us a text

    We all have them. Those sessions that make us question our life decision of participating in triathlon. What do you do when your mind and body say, "QUIT!" Matt, Jillian, and Jay discuss their approach to those tough sessions as well as some grit building mindsets that might help you take it to the next level! If all else fails, just get started... you might surprise yourself!


    Music from #Uppbeat
    https://uppbeat.io/t/paul-yudin/breakthrough
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    1 時間 4 分

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