Welcome back to The Tiffany Paul Show! In this episode, we dive into the concept of 'the void,' the empty dark space between who you have been and where you are going. I answer a listener question about feeling isolated and unhappy after making big life changes in the pursuit of a truer life. Lastly, I rant about my broken AC and share a sleep hack for better quality sleep. Because if you’re not freezing…how are you even sleeping well?

00:00 Welcome and Introduction

00:29 Why the advice, Live in the Present Sucks When You’re Depressed

01:06 Learning to Love the Version of me that Doesn’t Have Her Shit Together

03:43 Navigating the Void and Feeling Empty

08:24 This Feeling Won’t Last Forever

09:07 Why Instant Gratification gets in the way of our Growth

10:48 Q&A: What if Living Authentically, Doesn’t Bring Happiness?

24:02 Rant: AC Woes and Sleep Struggles

27:26 Closing Thoughts

Welcome back to The Tiffany Paul Show! In this episode, I continue sharing updates during what I'm calling my 'Sad Girl Summer.' I explore the resistance to negative emotions and the urge to push for happiness, even when life gets tough. I go off on recent unsolicited advice I’ve gotten and answer a listener's question on whether it's possible to be both authentic and successful in a world that often rewards conformity.

00:00 Welcome to the Tiffany Paul Show
00:15 If you didn’t have a sad girl summer, F you! JK 😊
02:09 What is my actual problem?
03:35 Permission to be a Pouty Baby
05:41 Rant: Unsolicited Advice and Opinions
13:34 Listener Question: Is it possible to be authentic and successful?
18:16 Closing Thoughts

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Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

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Welcome back to the Tiffany Paul Show! In this episode, I'm sharing my working hypothesis as to why I feel like death these days. I share how losing control became the best thing to ever happen to me (aka my summer fling) and why I’m burying the parts of me that were born out of fear. Plus, I'll answer a listener's question about getting out of autopilot and rant about the most random thing ever!! 😊

00:00 Welcome Back to the Tiffany Paul Show

00:40 Contemplating Why I Feel like Death

2:03 Losing Control of the Summer Fling Situationship

4:31 Owning The Not So Cute Parts of Me

06:49 Why I’m done fixing, forcing and controlling

10:43 The first step to stop controlling all the things

15:24 Listener Question: Getting out of Autopilot

22:47 Today's Rant: The Slow Water Dispenser

If you prefer to WATCH this episode, we are now on YOUTUBE!!!!

Stay in touch with us after the show over on Instagram at @iamtiffanypaul and @tiffanypaulshow

If someone you know could benefit from this episode, share it with a friend xx